Mental Health

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• Mental Health
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• Published by
• https//mental-podcast.com/

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• What exactly is mental health? Mental health is
  a state of mental wellness wherein a person
  experiences happiness, positive relationships
  with others, has a sense of control, and a
  capacity for independent judgment. Mental health,
  defined in the Diagnostic and Statistical Manual
  of Mental Disorders (DSM) III as quotthe
  ability to recognise and deal appropriately with
  changes affecting behaviour, emotions, skills,
  needs, and feelingsquot. The definition of
  mental health is not inclusive of the range of
  related conditions such as anxiety disorders,
  schizophrenia, obsessive compulsive disorders,
  depression, psychosis, bipolar and manic
  depression. Mental health also encompasses a
  patients capacity for happiness and well being,
  social interaction and interpersonal
  relationships, creative and vocational abilities,
  functioning in work and home environments,
  health-related behaviors, and time
  perception.Mental health is considered to be a
  comprehensive concept that encompasses a variety
  of related experiences and attitudes into ones
  mental processing and patterns.Have a look at
  mental health for more info on this.

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• The term mental health has different
  meanings for different people and in different
  contexts. For instance, for the adolescent and
  young adult, it refers to the capacity for
  emotional and social well-being, appropriate
  thoughts and beliefs about oneself, appropriate
  behaviour, and interpersonal relationships. In
  contrast, the concept of mental health for the
  geriatric and older adult covers the ability to
  regulate and cope with changes in cognitive
  functioning, emotions, behavior, relationships,
  and experiences. The concept of mental health is
  therefore a relative entity that is determined by
  each individuals experience and circumstance.Do
  you want to learn more? Visit podcast
• People who are happy with themselves can learn to
  manage and improve their mental health. It helps
  determine how to deal with stress and how to cope
  with everyday pressures. Those who are happy with
  their relationships also have greater coping
  skills and better relationships with peers and
  colleagues. A person with a healthy sense of
  control over their emotions and cognitive
  processes is more likely to be able to handle
  stress effectively and work productively at any
  given situation. In addition, individuals who can
  successfully manage their feelings are happier
  and more likely to have positive relationships
  with peers and colleagues.visit trauma

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• Summary
• Mental Podcast is a mental health podcast
  dedicated to individuals and mental health
  professionals. Providing support, information,
  and some candid conversation along the way.
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• Visit this site to learn more
• https//mental-podcast.com/