Types of Integrative Medicines (1)

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Types of Integrative Medicines
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Whether a person suffers from any chronic disease
or have just diagnosed an illness, there are a
range of medical options to get treated. However,
to attain overall optimum health, one can as well
choose integrative medicine by consulting a
naturopathic doctor.
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These alternative options are based on evidence
and goes beyond conventional medicines in
treating the symptoms.
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A naturopathic doctor will always figure out the
fundamental cause of the suffering and then
recommend integrative medicine that can address
all the factors responsible for the complete
wellbeing of the person. Some of the most
commonly prescribed integrative medicines are as
follows
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Acupuncture A part of ancient Chinese medicine
practice, acupuncture has proved effective for a
variety of ailments.
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It is carried out by penetrating the skin with
finely thin needles followed by gentle movements
on specific body parts by the practitioner.
Nowadays, even electric stimulators are also used.
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Aromatherapy A century old practice,
aromatherapy is done with the help of oils
extracted out of flowers, tree barks, herbs and
etc. The process elevates energy levels by
reducing anxiety and stress.
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Health Specific Diet Health issues are
addressed by exploring the bodys relationship
with foods of varied types. Not all food are good
for everyone. Hence, maintaining the right diet
will allow the body to regain its balance.
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Homeopathy Benefiting people for more than 200
hundred years, homeopathy includes tiny amounts
of natural substances like minerals and plants.
Although the doses are of small amount, they work
wonders in healing the body.
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Osteopathic Manipulative Medicine Recommended
for managing and treating musculoskeletal system
muscles, bones, nerves and joints OMM therapy
works by using techniques like gentle pressure,
stretching and resistance.  
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Message Therapy This integrative medicine
involves manipulation of the muscles, ligaments,
skin and tendons by a certified therapist.
Depending on the severity of the health issue,
the therapist applies varying degrees of
movements and pressure.
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Meditation With help of techniques such as
concentrating the mind on a particular object,
thought, activity and etc. or mindfulness,
meditation is suggested to people who seek mental
stability and emotional calmness.
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Reiki Therapy A spiritually based form of
healing that originated in Japan, Reiki helps to
promote calmness, manage emotional, spiritual as
well physical balances and reduce stress. It is
conducted by placing hands on various energy
locations of a body.   
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Music Therapy Carried out by certified music
therapist, here music is used within a
therapeutic relationship to address emotional,
physical, cognitive and social requirements of an
individual.
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This form of integrative medicine is also
recommended for enhancing communication in
individuals and groups who find it difficult to
express themselves in words. 
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The original source is here https//naturopathic
-doctor-collingwood.blogspot.com/2021/04/types-of-
integrative-medicines.html
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Naturopathic Doctor
Phone [phone]
Website https//georgianbayintegrativemedicine.co
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Address 1 Huron St. Unit 302 Collingwood, ON L9Y
1C3