How Physical Wellness Leads to Recovery - PowerPoint PPT Presentation

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How Physical Wellness Leads to Recovery

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One of the things that tend to go by the wayside when in the grips of addiction is our overall physical health. Once you enter recovery, activity and improved wellness are essential tools to keep you clean and sober. A combination of good nutrition and exercise goes a long way toward keeping you distracted from the temptations that would lead to a relapse. Exercise gives you an outlet to relieve the stress build-up in your body. Staying involved in different exercise groups can keep you from getting drawn back into your old life. A dedication to physical wellness helps your body heal and become healthier. Get started on your path to physical wellness and recovery by consulting with the medical therapists of a recovery church in Nashville. For more information visit – PowerPoint PPT presentation

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Title: How Physical Wellness Leads to Recovery


1
How Physical Wellness Leads to Recovery
One of the things that tend to go by the wayside
when in the grips of addiction is our overall
physical health. You Lower Your Stress
Levels. Exercise Helps You Connect With Others.
Physical Wellness Helps You Feel Better. Improve
your emotional well-being. Help you find a sense
of fulfillment. Get started on your path to
physical wellness and recovery by consulting the
medical professionals present at the recovery
church in Nashville. Source- compassdetox.com
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