MarketFresh Recipe - Seafood Pao Fan

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MarketFresh Recipe Seafood Pao Fan

• https//marketfresh.com.sg/

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Ingredients 

• 150g Fish Fillet Sliced (Batang / Tioman / Red
  Snapper etc)
• 6pcs Medium Size Prawns
• 1 bowl of frozen cooked clam (any kind of cooked
  clam that is sold frozen)
• 15pcs of small dried scallops
• 15pcs of small dried oysters
• 2 Tbsp Fried Sliver Fish
• 1 Tbsp Fried Shallot

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• 1 Tbsp Goji Berry / Wolfberry
• 1 Tbsp Ginger, Sliced thinly
• 1.5 bowl of rice (must be overnight rice, kept
  in fridge)
• 1 Litre Chicken Stock (Optional, if not using
  dried scallop and oyster to create broth)

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Seasoning 

• 1 Tsp Fish Sauce
• ½ Tsp Salt (Adjust to taste)
• 1Tsp Sesame Oil

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Marinate for Fish Fillet (Marinate for at least
30mins, best if overnight) 

• ½ Tsp Salt
• ½ Tbsp Sesame Oil
• 2 Tbsp Cooking Oil
• 1 Tsp Corn Flour

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Method -

• Prepare broth Wash dried scallop and dried
  oysters before adding into 1 liter of boiling
  water. Let it cook for at least 1hr on small heat
  or until scallop and oyster is soft. Add ¼ tsp of
  salt to bring out the flavor of the broth. Set
  aside to use later. If not creating your own
  broth, you can use chicken stock.
• Heat oil, fried 2 tablespoon of cooked rice until
  it becomes crispy and drain on towel paper. If
  you prefer more crispy rice, you can adjust
  amount accordingly.
• Set the broth to boil on high heat. Add in prawns
  and fish slices together with ginger slices, when
  both items are half cooked, add in the clam and
  bring it to boil. Note prawns and fish slices
  cook within 30 secs if you keep your broth
  boiling on high so do not over cook your prawns.
  You need to move fast at this step.

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• Taste before adding in seasoning and adjust
  accordingly. Add in the rice and let it cook for
  10 sec on boiling. Turn off heat and garnish with
  spring onion, fried shallot, fried sliver fish,
  goji berries and the crispy rice.
• Serve hot with cut chilli padi and some
  fermented soya beans
• Serves 3-4 pax

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Contact Us
Market Fresh Foods Pte Ltd
Email ID - uncle_at_marketfresh.com.sg Phone -
65 91529689