Title: The Organic childbearing: a healthier alternative for a healthy parturition
1The Organic childbearing a healthier
alternative for a healthy parturition
Over the last few years, the emergence of
incorporating organic food and diet into an
individual diet has become the next big thing.
From celebrities to fashion designers and even
farmers are adapting to an organic alternative
from conventional products. Individuals are
rapidly adapting organic food store products for
overall wellbeing and health. Organic means the
product or beverages are labour-intensive, free
from harmful toxins, chemicals or fertilizers,
hormones and radiation. Organic firms are
specially created with the science of
bioengineering. Potential benefits of consuming
organic food for pregnant mothers
2- Low chance of hypospadias According to research
the risk of hypospadias and cryptorchidism of
the child can get reduced if the mother consumes
organic foods during pregnancy. - Low chance of preeclampsia According to some
researches consumption of organic foods during
pregnancy also lowers the risk of getting
preeclampsia - Reduces the risk of harmful chemicals,
fertilizer, and radiation passing into the child. - Reduces the risk of pesticide exposure than
conventional food and beverage products - Consuming organic food for pregnant mothers
- Soy Organic soybean is filled with a lot of
nutrients, best for both mother and the newborn.
Pesticides are a major part of soybean farming
that can be avoided by incorporating an organic
alternative. - Beef According to an article in Oxford Journal,
eating beef may be linked with lower sperm count
among children. That's why beef is a very
important food that can be adapted organically - Milk Milk does contain artificial hormones that
can be transmitted through the newborn through
the mother. - Apples Convenient store apples don't even have
the same nutritional value as an organic potato.
Expecting mothers should consume more organic
apples as they have high nutritional value. - Potatoes Conventional white potatoes contain a
great level of pesticide. Alternatively choosing
organic potatoes is beneficial for health as they
won't have contaminated pesticides.
3- Foods such as apple, strawberries, grapes,
celery, peaches, spinach, sweet bell peppers and
hot peppers, cherry tomatoes, green beans,
potatoes, Nectarines can be used as an organic
food store product. - Avocados, sweet corn, pineapple, cabbage, frozen
sweet pea, onions, asparagus, kiwi, eggplant,
cantaloupe, honeydew melons, broccoli,
cauliflower can be bought from conventional
stores as they have relatively low pesticide
level than other products - Ending note about incorporating organic foods for
pregnant mothers - It is a good thought to incorporate organic food
products during pregnancy but it is also
important to choose various fish, vegetables and
ripe fruits with a wide range of colours that
are absolutely beneficial for an expecting mother
and future newborn's overall wellbeing and
health. - Being labour-intensive organic foods store
products are an expensive alternative to
conventional food and beverages. Consumption of
organic food and beverages should be an
individual choice. Also, the risk of pesticide
exposure is minor while choosing from the
conventional market. One must not assume organic
foods are safe, they still contain bacteria like
salmonella. The products should be washed and
cleaned properly before consumption.