TOP 5 REASONS FOR ACNE BREAKOUT

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1.TOP 5 REASONS FOR ACNE BREAKOUT
Havent you passed the challenges that created
teenage acne? And now that youre older, your
sporadic acne breakout, on the other hand, would
suggest differently. Acne is frequently caused by
puberty. It affects about eight out of ten
preteens and teenagers.
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2. SUNSCREENS WITH A HIGHER SPF MAY CAUSE ACNE
BREAKOUTS

• If you have acne-prone skin, sunscreen is a
  must-have, but which sunscreen is best for you?
  Look for oil-free, non-comedogenic sunscreens if
  you have acne or have acne-prone skin.
• Sunscreens that arent labeled as oil-free or
  heavier might clog pores and worsen acne. There
  are two types of active chemicals in sunscreens.

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3.ACNE BY PROCESSED FOODS AND REFINED
CARBOHYDRATES

• We used to think that greasy food and chocolate
  cake were to blame for our pimples. And now that
  youre an adult, you could find it to be true.
• High-carbohydrate diets may predispose you to
  acne, according to the newest scientific data.
• More research is needed. However, diets high in
  refined carbs (such as white bread and white
  pasta, as well as crackers, cake, and cookies)
  with a high glycemic index may enhance the
  development and severity of breakouts. 

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4. STRESS CAN INCREASE YOUR RISK OF ACNE

• Are you concerned about a looming deadline for a
  major project? Troubles in your relationship
  keeping you awake at night?
• While stress does not cause breakouts, it can
  make them worse.
• Stress causes the release of inflammatory
  chemicals called neuropeptides, as well as
  hormonal changes, which can aggravate acne. Even
  positive stress, such as preparing for a large
  even

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5.PHONE TRANFERS BACTERIA

• All of your on-the-go messaging is fantastic for
  staying in touch with friends, family, and
  coworkers. But what about your skin?
• Not at all. You expose your cell phone to
  bacteria-infested surfaces throughout the day,
  and when you converse on the phone, you bring
  these germs closer to your lips.

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6. DRY OR OILY SKIN

• True, oily skin contributes to nasty acne
  breakout, but so does the opposite extreme.
  Bacteria can grow and produce acne in small
  cracks and fissures in dry skin.
• Furthermore, flakes of dry skin can obstruct
  pores.

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