Title: Ghee Smoke Point | MilkioFoodsNZ
1GHEE SMOKE POINT MILKIO
2Ghee smoke point is anytime higher than other
common cooking oils and fats. Hence grass-fed
ghee is a safer cooking oil in its category. If
we check, every cooking fat and oil maintains an
individual smoking point, which means under
certain temperature the fat starts burning. The
temperature that makes smoke out of the oil on
heat, is called the smoke point or burning point.
The smoking point differs from one oil to
another. For example, the smoke point of ghee
clarified butter is higher than coconut oil,
olive oil, canola oil, etc. Now besides
different ghee health benefits, the higher
smoking point of ghee offers some crucial
benefits for ghee users. But before that let us
know what makes the smoke point a critical point
in cooking oil selection. How the smoking point
matter? What temperature does butter burn? When
oil or cooking fat gets heated beyond its smoke
point, it generates toxic fumes and free
radicals, which are extremely harmful to our
body. If youll be cooking over 320F temperature
but still want to gain the health benefits of
your cooking oil, you must opt for cooking
with pure ghee. Pure grass-fed ghee offers a
higher smoking point which is 485 degrees
Fahrenheit. If you compare common cooking oils
with ghee smoking point, pure ghee as cooking oil
is an obvious advantage. Every oil you cook with
has a certain smoke point. This is the reason
when an oil is heated enough, it begins to smoke,
and then it breaks down. At the time of breaking
down, it gets more oxidized, which is not good
for health. These oxidized parts of the oil may
induce damage to cells inside your body, and it
is popularly believed that these are the trigger
of creating free radicals in the body increasing
the risk of developing cancer or cancer-related
diseases.
3- This smoke point range differentiates oil with a
lower smoke point with cooking fats like ghee as
oils with a lower smoke point are comparatively
unhealthy for cooking. Alternatively, cooking oil
with a higher smoke point like ghee is a safer
option for your culinary feast. - Regardless you are concerned about daily cooking
or about gourmet cooking like baking, sautéing,
or simple deep-frying, oils with a higher smoking
point are a safer choice, which makes pure
grass-fed a better pick out of the common market
available options. - What is the smoking point of ghee?
- In terms of safe cooking and higher smoke point,
ghee is an excellent choice for you because the
smoke point for ghee is quite higher than most of
the cooking oils. - The ghee smoke point temperature is 485
Fahrenheit, which is much higher than other
cooking oils. For instance, if we compare the
smoke point of butter vs. ghee, the burning point
of butter (smoke point) is only 350 degrees F,
which is much lower than pure brown butter. - The higher smoking point of ghee is an obvious
advantage but this benefit is available only for
100 pure ghee dairy products like Milkio
Grass-fed organic ghee, produced by Milkio foods,
New Zealand. - According to Dairy research, grass-fed cows and
sheep, who are on a 100 green grass or
grass-based diet, offer more nutritious milk than
grain-fed cows and sheep. This is the reason,
grass-fed ghee is a better choice for cooking,
and grass-fed quality ghee offers the highest
smoking point in the ghee clarified category. - The higher smoke point of ghee is helpful in
cooking at least for three awesome reasons. -
4Grass-fed desi ghee is called a safe cooking oil.
In Ayurveda, this dairy staple is widely
recommended in the daily diet as it helps in
procuring different health benefits. The cooking
friendliness and storage friendliness make pure
ghee a chefs favorite oil. The high smoke point
of milk fat is free of the risk of generating
free radicals in the body. These are the three
unique benefits of ghee smoke point. It will help
users in enjoying stable health and
feel-good benefits of ghee in these three ways
that will offer them both short term and long way
benefits. Ghee benefits other than the high ghee
smoke point Other than the smoke point, ghee in
the diet offers some more interesting benefits.
Credit goes to the high-fat content of ghee, it
is a filler food when added to the diet and
restricts calorie intake if taken in moderation.
This is a natural way ghee offers its dietary
support for weight loss benefits. Ghee is
supportive of smooth and easy digestion. The
fatty acids in Ghee are digestion-friendly and
help in secreting gastric juice to facilitate
faster digestion. The Butyrate content in pure
class fed ghee helps in maintaining good colon
health. Because of the butyrate content, pure
ghee works as a colon friendly natural laxative
that flushed out toxins from the body. Due to
butyric acid in ghee, pure sheep or cow ghee
eases the irritation of constipation and
IBS. Ghee is a lactose-intolerant diet-friendly
dairy. During the ghee making process, milk
solids like lactose, casein gets eliminated from
dairy butter. That is why ghee does not income
the problem of a dairy allergy as lactose and
casein act as the main trigger for lactose
allergy.
5Ghee smoke point higher the count more is
versatility Due to the higher ghee butter smoke
point, you can use this dairy delicacy in
different types of cooking. Other than slow
cookery, ghee can be used for high-temperature
cooking like deep-frying, sautéing, baking, etc.
As clarified butter smoke point is comparatively
higher than butter and other cooking oils, pure
clarified butter is a more versatile cooking oil
in your kitchen. You may use it for cooking both
veg and non-veg dishes. You may use pure ghee for
preparing dessert dishes too. You may use ghee
as a butter alternative as a spread or for
seasoning salads. The smoke point for ghee It is
more stable for cooking The higher smoke point of
ghee makes it a stable and safe cooking oil. Ghee
is free of harmful trans-fats, unlike other
vegetable oils Vanaspati. According to Ayurveda,
pure ghee butter oil is better because it is
healthier for cooking than the use of butter or
other common oils with a lower smoking point. The
higher stability of ghee oil for cooking is a
reason pure ghee is a preferred oil in cooking.
The higher fat content and the stability of this
cooking fat counts ghee as a Keto and Paleo diet
friendly oil. Besides the heat-stable feature,
pure ghee is a storage-friendly cooking oil too.
You can store ghee at normal room temperature for
12-18 months from its date of manufacturing. The
high smoke point of ghee Less risk of inducing
free radicals in the body Most of the cooking
oils show a low smoke point, and that is the
reason they break down even at a lower
temperature while cooking and generate free
radicals. Free radicals are harmful agents that
may cause deterioration in the body as well as
increases the risk of inducing carcinogenic
diseases.
6Pure grass grass-ghee contains Conjugated
linoleic Acid or CLA, which is a proven natural
supplement of natural weight loss and increasing
lean mass in the body. Grass-fed cow ghee contain
s more CLA than non-grass fed ghee. Grass-fed
cow ghee is made from milk butter produced from
grass-fed cow milk. A moderate quantity of pure
ghee in the diet helps in strengthening bones and
bone joints because of its antioxidant
support. Pure grass-fed ghee is an excellent
natural moisturizer. The recommended quantity of
ghee in the diet is helpful to maintain lustrous
hair and wrinkle-free skin. Moreover, grass-fed
ghee keeps the body tissue soft and
flexible. Besides a high smoke point and the
benefits of a safe oil, grass-fed ghee offers
some unique benefits that contribute to natural
wellness for ghee consumers. But you have to buy
only pure and certified organic ghee butter-like
Milkio ghee. Summing up Milkio organic grass-fed
is produced from regular unsalted butter prepared
from grass-fed cow milk. Milkio pure cow ghee
contains health-friendly fatty acids like
omega-3, CLA, butyric acid, and vitamins like A,
D, E, K2. It is lactose, casein, sugar and
carb-free dairy product with is Ketogenic
diet-friendly. Besides, the high smoking point,
Milkio ghee is a shelf-stable dairy. It is a
natural product that is free of chemical color,
flavor, and preservatives, and the best quality
of Milkio Grass-fed ghee is certified by USDA.
You may store Milkio organic grass-fed at room
temperature for 12-18 months with the support of
refrigeration. To know more about the superfood
check milkio.co.nz.
7Contact Milkio Foods New Zealand Office Milkio
Foods New Zealand 18 Lincoln Street, Frankton,
Hamilton 3204, New Zealand USA Office Milkio
Foods Inc 2500 Wilcrest, Brierforest Suite 300
Houston, Texas 77042 Phone 1 (346) 666-6707
- Shop for Milkio Grass-Fed Ghee at Amazon
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