5 Reasons why you should learn Kalaripayattu - PowerPoint PPT Presentation

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5 Reasons why you should learn Kalaripayattu

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Kalaripayattu is one of the most ancient martial art forms that originated in modern-day Kerala. It is rightly called 'the mother of all martial arts' because of its 1000-year-old history. This discipline includes stretching, kicking, punching, oiling the body, and many more routines. Besides physical benefits learning kalaripayattu has many mental health benefits as well. Learn more about it here: – PowerPoint PPT presentation

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Title: 5 Reasons why you should learn Kalaripayattu


1
Kalaripayattu
  • Kalaripayattu is one of the ancient most martial
    arts tradition of the world. It is originated in
    southern parts of Indian Subcontinent. It is
    believed to be more than 3000 years old. Sage
    Parshuram is considered as the pioneer of this
    art form. He taught the art to his disciple for
    self defence, fitness and as a way of lifestyle.

2
Different Styles of Kalaripayattu
  • Mainly three style of this ancient martial arts
    are in practice3 today. However, there was a time
    when more than dozen form of Kalaripayattu were
    known. Northern style is most practiced at
    present following southern and centeral style

3
Benefits of Practising Kalaripayattu
  • Learning any martial arts have a positive impact
    on our health for sure. We feeel more nergetic,
    focused calm with less health issues. Beside that
    it improvees all spheres of life. Be I our
    confidence level in professional life or our
    daily task management in personal life. Similarly
    learning Kalaripayattu has a tremendous influence
    on our health and life. A few of them are
  • Relief from tension or depression.
  • Higher physical and mental strength.
  • Increased stretching capability.
  • Higher Energetic Level.

4
Learn more about Kalaripayattu
  • This ancient art form has so much to offer.. Wee
    have covered the indept account of kalaripayattu
    in this post.
  • 5 Reasons why you should learn Kalaripayattu
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