SBF SPORTS & HAND CENTRE

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Heal Your Injured Shoulder By
Taking Rotator Cuff Treatment
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The term rotator cuff means the group of muscles
and tendons surrounded by shoulder joint. It is
responsible for shoulder's stability. It is made
of four muscles 1 Supraspinatus 2 Infraspinatus 3
Teres Minor 4 Subscapularis Rotator cuff
injuries cause due to dull aching in the shoulder
area that may extend down the arm or across the
chest.
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It is necessary to take the right rotator cuff
treatment at the right time for better recovery.
It includes anti-inflammatory medications and
co-steroid injections. Doctors advise patients to
modify his or her activities so as to exclude
excessive physical pressure on the shoulders
1 Stop what you are doing if you feel pain in
cuff muscles 2 Take the right action to
strengthen your cuff muscles through exercise 3
Slowly ease back into action
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If you have any serious rotator cuff injuries in
Singapore, do not hesitate to book an appointment
with Dr. Tan Ken Jin by visiting the link
https//www.sbfsportshand.com.sg/rotator-cuff-tr
eatment