How long does 5lb of Whey Protein Last

1
How long does 5lb of Whey Protein Last

• It will depend on how the number of servings of
  the product, the scoop size (different for
  different products) and the number of scoops you
  have in a day. Some examples of whey protein
  powders are
• 1. MuscleBlaze Whey Protein has a scoop size of
  36g.
• 2. ISO Sensation 93 Whey Protein Isolate has a
  serving size of 33g.
• 3. NakPro Perform Whey Protein Concentrate has a
  scoop size of 33g.
• For more information on protein powders, you can
  check out Wikisheets. You can find information
  about different products on a single platform.
  You can compare based on factors like scoop size,
  protein per scoop, price per scoop, ingredients,
  brand details, chemicals, etc.

2

• Whey Protein Uses -
• Weight Loss Whey protein is said to help with
  weight loss. This is why many people recommend it
  in the fitness industry.
• Muscle Gain It helps with muscle gain and
  repair. Many body builders and gym goers have it
  after their workout to help with this.
• Additionally, it is said to possibly reduce
  cholesterol, blood pressure, etc.
• Also, since it has many essential amino acids, it
  is said to be a complete protein supplement.
  Should I have whey protein every day? It is
  always a good thing to consult with a
  nutritionist before starting anything.

3

• Your protein requirement will depend on the age,
  your diet, your exercise details, etc.
• There is no use having more protein that you
  need. Your intention also depends whether you
  want to have protein for weight gain or weight
  loss or muscle repair and growth, etc.