Best Protein Supplement or Whey Protein in India

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Which is the Best Protein Supplement or Whey
Protein in India

• There are many whey protein supplements in India.
  Some of the most popular ones are MB Whey
  Protein, ON Gold Standard Whey Protein, Oziva
  Whey Protein, NutraBay Whey Protein, MyProtein
  Whey Protein, etc. They have different prices and
  come in different quantities.

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What is the best protein powder to buy?

• Always buy a product from a known brand and that
  has been tested or certified by a third party.
  Many products contain a lot of additives these
  days and fillers. Some additives are artificial
  flavours, natural flavours, colors, vegetable
  fats and oils, emulsifiers, etc. Always read the
  ingredients carefully before purchase. The amount
  of protein varies from product to product. Check
  the type of protein
• Whey Concentrate It is formed when liquid whey
  undergoes microfiltration. It consists of 70-80
  protein and is cheaper compared to the other
  types.
• Whey Isolate It is formed when whey concentrate
  undergoes further processing. It has 90 protein.
  It is costlier than concentrate. It has
  relatively lesser amounts of fats and sugar in it
  than concentrate.
• Whey Hydrolysate When the isolate is processed,
  then whey hydrolysate is formed. This is the
  costliest type since it is highly processed and
  in pre-digested form. It is easy for the body to
  absorb

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• If you buy whey isolate, then it will contain
  more protein than whey concentrate. Also, check
  the contents to see if they mix other types of
  ingredients (fillers) to increase the weight.
  This is just a market gimmick to increase the
  weight of the product. It is always advisable to
  buy a product from an authorized dealer or site.
  Dont buy from unknown shops, dealers or sites as
  the product might be fake. Things to keep in mind
  to check authenticity of product
• Check the dealers authenticity.
• Check the product MRP tag, barcode, packaging,
  etc.
• Some products have an original seal on them.
• Some brands allow for users to check the product
  authenticity on their site.
• Check the quality of the powder mixability,
  look feel, etc.