Has a Leaky Gut Got Any Connection with Hair Loss

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Has a Leaky Gut Got Any Connection with Hair Loss
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• Is leaky gut syndrome one of the primary reasons
  for hair loss?
• Chances are you have never heard of it.
• Now the medical community is of the view that
  with the leaky gut syndrome, hair loss may be
  inevitable.

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• But first let us understand the basics.
• Leaky gut, also called increased intestinal
  permeability, is somewhat new to medical science.
  
• Inside our belly, there is an extensive lining
  covering nearly 4000 square feet in area.
• When our system functions properly, the lining
  forms a tight barrier that regulates what gets
  absorbed into the blood stream.
• A bad gut however has cracks and holes that allow
  partially digested food, including toxins, to
  penetrate the tissues and get inside the blood
  stream.
• This causes inflammation and modifies the gut
  bacteria resulting in issues with the digestive
  tract.
• The medical community now believes that changes
  in the intestinal bacteria could be responsible
  for the development of numerous chronic ailments.
• It is already known that leaky gut causes
  gastrointestinal issues, like irritable bowel
  syndrome.
• The question now is whether leaky gut is also
  associated with autoimmune diseases like
  diabetes, arthritis, chronic fatigue syndrome,
  asthma, and a few others.

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• Leaky gut and hair loss
• Dermatologists are of the view that there is an
  interface between bodys internal system and the
  external environment.
• Once you ingest healthy nutrients, they are
  absorbed via the stomach lining and passed into
  the blood stream.
• It is the function of the blood to deliver
  nutrients to various organs that need them. And
  this includes hair.
• So it is possible that leaky gut that allows
  toxins to get into our bloodstream may cause
  several issues including hair loss.

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• Recommended diet
• Leaky gut is still an emerging diagnosis, so we
  can presume it has no definitive treatment.
• Yet, you can do plenty of modifications in your
  diet to improve your gut health.
• The following foods are good selections to try
  out
• Increase your vegetable intake. Spinach, cabbage,
  mushrooms, carrots, cauliflower and zucchini are
  good choices.
• Roots and tubers like potatoes and turnips also
  help.
• Any assortment of fruits
• Fish, meat, and eggs (in moderation)
• Gluten free grains like sorghum, millets, rice,
  and buckwheat
• Cultured dairy products, like Greek yogurt and
  buttermilk

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• Food to avoid
• Wheat based products to avoid gluten. This can
  include bread, pasta, and wheat flour products
• Processed foods hot dogs, cakes, bacon,
  cookies, and muffins
• Salad dressings
• Gluten containing grains rye, barley, and oats
• Alcoholic beverages, and sugary and carbonated
  drinks

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• What about DHT blocker pills?
• Dihydrotestosterone or DHT in short is a hormone
  that medical professionals believe contributes to
  hair loss in both men and women.
• Our body has an enzyme that naturally converts
  around 5 of testosterone into DHT.
• DHT blocker pills may address this issue.
• Take care to buy the best DHT blocker pills in
  the market.
• Perhaps we can safely presume that a holistic
  approach to our health can increase our wellness
  to a great extent. Not surprisingly, this can
  include preventing hair loss as well.

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