Which is the Best Protein Shake Available in India

1
Which is the Best Protein Shake Available in
India

• The most popular supplements are MB, Nutrabay,
  ON, Oziva, etc. Not all people require same
  quantity of protein supplements, and it depends
  on your workout routine, your diet, your protein
  requirement, etc. You can talk to your fitness
  professional before starting anything. 
• Authorized Dealers Always buy from an authorized
  site or dealer and do check the authenticity of
  the product. You can also check the packaging,
  the tags, the bar code, etc. for better clarity.
  There are many fake products in the market and
  you need to be careful to buy from the original
  sites or dealers.

2

• Budget Protein powders come at different costs.
  For example, NakPro Platinum Whey Isolate costs
  Rs. 2579 for 2000g, MyProtein Whey Isolate costs
  Rs. 7830 for 2500g, etc. The protein content
  differs and so does the scoop size. For more
  information, https//www.quora.com/Which-is-the-be
  st-Indian-whey-protein-supplement/answers/26432424
  9 
• Protein Source Check the source of the protein.
  There are plant-based proteins, dairy proteins,
  as well as meat protein options in the market.
  Selecting the one that suits you the best is
  important.

3

• Dont have more than desired since it will cause
  stress to your body and your kidneys have to work
  overtime to eliminate the supplements. You can
  also find out the amount of protein you need
  before starting by speaking to a nutritionist. I
  suggest that you dont over consume a supplement
  as it may lead to protein toxicity. Selecting the
  best protein powder for daily consumption is
  confusing, but I always follow a few things while
  selecting the right product.