How Long Does 5lb Whey Protein Last

1
How Long Does 5lb Whey Protein Last 

• There is no common or generalized answer for
  this. It depends on a lot of things like the
  brand, the product, the scoop size, etc. We will
  look at it in detail. There are many popular
  protein powder brands such as MB, ON, Oziva,
  Nutrabay, etc. that you can check out. There are
  flavoured and unflavoured options in the market.
  Always check the amount of protein in the
  product. You can compare the protein content per
  scoop and the price per scoop of each product.

2
How long does 5lb whey protein last?

• Different people have different amounts of
  protein shakes daily. Thus 5lb will be different
  for each person. One thing to remember is dont
  follow what others do. Instead talk to your
  nutritionist about the amount of protein you
  really need. The amount of protein depends on
  your diet, your exercise, your lifestyle, etc.
  The amount of time that protein powder lasts
  depends on
• Fillers They work as fillers and are a cost
  cutting technique by many companies. They are not
  of any value to the body and are just added to
  increase weight of the product. 
• Protein per Scoop Various brands contain
  different protein quantities per scoop. It is
  good to select a brand that has more protein per
  scoop. Whey concentrate will have less protein
  than isolate or hydrolysate. 

3

• Quality Go with known brands that are certified
  and tested by a third party. Check the source of
  protein, and how its manufactured. Also, buy
  from authorized dealers, sites or the brand
  directly.
• I suggest that you be clear about your goal for
  taking protein. Is it to build lean muscle? Is it
  to help with muscle recovery after your workout?
  Do you workout? Etc. Some people dont need
  supplements as they gain protein from their diet.
  Check your need and then opt for powders if you
  need to. You can also check out Mudit Goel's
  answer to Which is the best Indian whey protein
  supplement?