5 best foods to lose weight

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5 best foods to lose weight

• Protein and fibre-rich foods like eggs and nuts
  at breakfast, and fiber rich pulses reduce weight
  in a healthy manner. Likewise, pulses including
  beans, lentils, etc. cause significant weight
  loss. Less sugary avocados contain healthy fats
  and fibers are balanced diet and substantially
  lower weight. Consuming protein and fiber rich
  oatmeals leads to effective weight loss.

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