A toZ of Back Pain and it's Solution

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A to Z of Back Pain and It's Solution

• By Fitness Physiotherapy Centre (FPC)

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What is Back Pain?

• Back pain can vary from slight or little pain to
  sudden and sharp pain. If it persists over 3
  days, you should consult a best physiotherapist
  in kolkata to identify the exact underlying
  causes.
• Physiotherapy for back pain can help reduce the
  pain and increase functionality through muscle
  strengthening exercises, stretching and pain
  management techniques, especially for lower back
  pain treatment.

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Causes of Back Pain

• 1

• Work Related Posture

• 2

• Arthritis Related Pain

• 3

• Obesity causes back pain

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Symptoms of Back Pain

• Prolonged back pain for more than 3 days
• Back pain which worsens with bending
• Back pain which gets aggravated on sitting
• Stabbing or shooting pain that radiates to one
  leg
• Decreased range of motion and limited ability to
  stretch your back muscles
• General Muscle Pain

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Back Pain Diagnosis

• Best Physiotherapist in Kolkata will analyse the
  following movements to understand your problem
• Extent of pain while sitting, standing, walking
  (daily activities)
• Spines range of motion
• Leg strength
• Ability to detect sensations in your legs

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The Exercises

• ...is where the healing starts

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Myths about Back Pain

• Prolonged bed rest can cure back pain on its own.
• Lumber belt will help to reduce back pain.
• Some massage therapies and ointments will cure
  your back pain without you. having to strengthen
  your back muscles
• Surgery is the only possible way to cure acute
  back pain.

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How Can Physiotherapy Help?

• Fitness Physiotherapy Centre (FPC) has a team of
  the best physiotherapist in kolkata with years of
  experience in treating patients with back pain
  problems across kolkata other cities. (FPC) has
  been providing in clinic physiotherapy care as
  well as the best physiotherapy services in
  Kolkata.

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Physical Therapy Before and After Back Surgery

• There is substantial evidence supporting the
  benefits of physical therapy and exercise both
  before and after back surgery. The strength and
  stability that physical therapy provides can
  significantly shorten a patient's recovery time
  after surgery. Physical therapy and exercise is
  considered an important part of most back pain
  patients' treatments, including those undergoing
  non-surgical and surgical care.

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• 'Back pain functional scale' can be used in the
  clinics for evaluating, examining, and assessing
  low back pain. In addition, this outcome measure
  is simple and easy to demonstrate and implement
  if you have done it from the best physiotherapy
  center in Kolkata.