What is the Good Protein Powder for Vegetarian

1
What is the Good Protein Powder for Vegetarian

• Protein powder is used by people as a supplement.
  Protein is the building block of the body and we
  need protein for important things like muscle
  repair, regeneration, etc. Protein is made of
  amino acids. There are different amino acids and
  some cannot be created by the body. They are
  known as Essential Amino Acids (EAAs). 
• The protein you select should suit your body. If
  you are lactose intolerant, then dont select
  whey protein or casein. If you are allergic to
  soy, then avoid products having it. It is all
  about making the right choice for ourselves. I
  suggest you talk to a professional regarding the
  right supplement for you and the amount of
  supplement you need.

2
Some things to keep in mind while buying the best
protein powder for vegetarians in India

• Protein Source Protein powders come from
  different sources like plants, dairy (milk),
  meat, etc. Example MyProtein Vegan Protein, Oziva
  Plant-Based Protein (Rice, Pea, Quinoa), NakPro
  Whey Protein, etc. 
• Flavoured vs. Unflavoured The Indian market is
  filled with flavoured protein powders (chocolate,
  choco fudge, vanilla, strawberry, etc.) as well
  as unflavoured protein powders. The flavoured
  options contain artificial colors and flavours
  and these are known as additives. 

3

• Ingredients Some products have artificial
  sweeteners, sugars, vegetable fats and oils, etc.
  Some brands also add fillers to increase the
  weight of the product. Always buy from an
  authentic dealer or site. 
• You can check out this answer for more
  information on protein powders
  https//www.quora.com/Which-is-the-best-Indian-whe
  y-protein-supplement/answers/264324249
•