5 Things You Should Know About Arthritis

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5 Things You Should Know About Arthritis

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What Is Arthritis?

• Arthritis is a joint inflammation disease in
  which the swelling or tenderness of the joints
  takes place. In other words, it causes the
  inflammation of one or more joints which leads to
  extreme pain and stiffness of the joints.
  Basically, it is a chronic disease but in some
  cases, it may last lifelong. The symptoms of
  Arthritis are - swelling, redness, pain, reduced
  range of motion, and stiffness. A person
  diagnosed with arthritis gets into a worse
  condition over the age if this disease is not
  treated on time. The most common types of
  arthritis are osteoarthritis and rheumatoid
  arthritis.

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Common Symptoms of Arthritis!!

• Every disease has its own symptoms through which
  one can be diagnosed. Similarly, Arthritis has
  four most common symptoms that are-
•   Pain
• Swelling
•   Stiffness
•  Difficulty in Moving A Joint

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Types of Arthritis-

• There are more than 100 types of Arthritis but
  some of the common forms are- 
•   Osteoarthritis
•   Rheumatoid Arthritis
•   Psoriatic Arthritis
•   Gout
•   Lupus
•   Juvenile Arthritis
•   Spondyloarthropathies
•  Infectious and reactive arthritis

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How Arthritis Is Treated?

• Arthritis treatment involves controlling the pain
  and minimizing joint damage. There is a huge
  range of medications and lifestyle strategies
  that can help to protect joints from further
  damage of arthritis. These are as follows -
•   Medications
•   Non-pharmacologic therapies
•   Physical or occupational therapy
•   Splints or joint assistive aids
•   Patient education and support
•   Weight loss
•   Surgery, including joint replacement

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Herbal Remedies For Arthritis!!

• Arthritis is a disorder that can be treated but
  cannot be cured. Getting herbal remedies to treat
  arthritis is the best. Some of the herbal
  remedies for arthritis are as follows -
•   Drink a lot of fat-burning juices along with
  coconut water which boosts the metabolism and
  decreases body fat. This will greatly help to
  relieve the pain in joints.
•   Hot and cold therapy is something which can
  help to reduce the swelling and pain at joints.
  One just needs a cloth dipped in hot water on
  their joints for a couple of minutes then
  immediately switches the hot cloth with a cloth
  dipped in cold water.
•   Acupuncture can help to reduce redness and
  pain. This is an ancient Chinese technique in
  which some needles are inserted into some
  specific points of the body.
•   Adding a good amount of turmeric to the disease
  can greatly help to improve immunity and joint
  strength. Also, it boosts metabolism.
•  

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Supplements For Strong Bones And Joints!!

• It is very necessary to have strong bones and
  joints to treat arthritis. This can be achieved
  with the help of supplements for strongbones and
  joints. Here we have mentioned some of the best
  supplements that can be used for strong bones and
  joints-
•   Fish Oil
•   Calcium Tabs or Eggs
•   Glucosamine
•   Chondroitin
•   Vitamin D Tabs
• We would like to know something that is important
  and missing in this. Do let us know your valuable
  information.

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