What Should You Eat in Chronic Gastritis

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What Should You Eat in Chronic Gastritis
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INTRODUCTION
Stomach disease has almost become a common
disease in fast-paced urban life, and it is
difficult to completely cure. Here, I want to
introduce you to Healthy Food in Chronic
Gastritis, which foods should be eaten to be
beneficial. Adjust the dining time, eat on time,
and avoid over-hungry, uneven hunger, or skipping
breakfast.
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FOODS ARE GOOD FOR CHRONIC GASTRITIS
Plain Water- Plain boiled water, although
inconspicuous, does have a good effect on
diluting gastric acid and relieving stomach pain.
People with a cold stomach often suffer from the
stimulation of cold food. Drinking some hot water
at this time, or applying a hot water bottle to
the stomach for a while, the effect is more
obvious.
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Milk- For people suffering from gastritis,
stomach pain is almost commonplace. Milk not only
has the effect of nourishing the stomach but also
relieves stomach pain. This is because milk
contains a lot of protein, which can neutralize
stomach acid and relieve stomach pain. But for
some patients who have stomach acid and
stomachache after drinking milk, experts
recommend that it is best not to drink milk.
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Tomato- The sour taste of tomatoes is composed
of citric acid, malic acid, succinic acid, and
other organic acids, which can eliminate stomach
discomfort, relieve stomach pain and gastritis.
If you feel stomach pain on an empty stomach, or
feel heartburn after eating greasy food, you can
drink a glass of freshly squeezed tomato juice to
relieve these symptoms.
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Potato- Raw potatoes have anti-inflammatory and
swelling effects when used externally cooked
potatoes have the effects of replenishing qi and
strengthening the body, regulating the stomach,
and strengthening the spleen and stomach. Using
potatoes with honey for diet therapy has a good
effect on gastrointestinal diseases such as
gastric ulcers and gastritis.
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