Tea for Health And Beauty

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TEA FOR HEALTH AND BEAUTY
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Tea is a wonderfully refreshing and calming
drink, popular through the centuries for its
aromatic and restorative qualities. But beyond
the pleasing taste, tea provides a tremendous
range of benefits for health and beauty. Whether
you want to detoxify your body and mind or to
give your skin a radiant glow, tea is a wonderful
option for continued good health, in all its
forms. We have collated some of the most popular
types of tea and their holistic benefits here, so
that you can enjoy not only a wonderful drink,
but a healthy lifestyle as well.
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Top of the list of teas that significantly
promote health is green tea. Green teas are rich
in antioxidants and the tea itself guards
against free radicals and DNA damage to the skin.
One of the really special things about green tea
is that these benefits can be derived from
drinking the tea but also from applying it to the
skin. Green tea is high in polyphenols, and these
are known to act as prebiotics, meaning that not
only do you have a great tasting cup of tea, but
one that works hard to support healthy gut
bacteria and this in turn leads to clear and
glowing skin. Another tea that works hard to
support your gut bacteria is dandelion tea. This
complex and bitter tea is very important for
encouraging your body to heal as it helps your
liver deal with a wide range of toxins. If you
really want to focus on improving your skin, and
especially if you are prone to spots or even
acne, then regularly drinking spearmint tea is
proven to have an anti-androgenic effect,
especially on the female endocrine system. This
can help alleviate a wide range of skin issues
and leave you feeling refreshed and energised.
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Chamomile tea is well known for its calming
qualities, but it also has a wide range of
anti-inflammatory, antiseptic and antimicrobial
properties. These make it an excellent choice for
improving all kinds of skin conditions, including
psoriasis, acne scars and changes of
pigmentation. Not only that, but chamomile tea,
with its soothing and delicate flavour, can aid
tissue and cell regeneration, meaning that this
is a valuable tea for treating rashes and other
minor skin irritations. Similarly, liquorice root
tea can aid in collagen production, as the amino
acids within it can help hydrate and moisturise
the skin.
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Another incredibly popular and versatile tea for
health and beauty is white tea. This type of tea
is not rolled or oxidised, meaning that it has a
much lighter flavour and aroma than green or
black teas. As a result, many of the natural
antioxidants are preserved, making this tea a
wonderful choice for skincare and is especially
effective when used on dry or flaky skin, as a
limited amount of cooled tea can leave skin soft
and supple. As you can see, some of the most
popular teas to drink and enjoy are also
incredibly valuable in aiding our physical and
emotional health, with their benefits stretching
far beyond the intrinsic value of their taste and
aroma. No wonder Lau Tzu called tea the elixir
of life!
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CONTACT US
Haflong Tea Pte Ltd 24 Raffles Place 28-00
Clifford Centre Singapore 048621
info_at_haflongtea.com h ttps//haflongtea.com/