FIGHT FATIGUE WHILE DRIVING WITH THESE 5 SIMPLE TIPS - PowerPoint PPT Presentation

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FIGHT FATIGUE WHILE DRIVING WITH THESE 5 SIMPLE TIPS

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GET YOUR BEAUTY SLEEP If you know you have a long drive ahead of you, make sure you get a good night’s sleep the night before. 7-8 hours of solid sleep is recommended for fighting fatigue. Should you have difficulty falling asleep, try using these quick tips: – PowerPoint PPT presentation

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Title: FIGHT FATIGUE WHILE DRIVING WITH THESE 5 SIMPLE TIPS


1
FIGHT FATIGUE WHILE DRIVING WITH THESE 5 SIMPLE
TIPS
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GET YOUR BEAUTY SLEEP
  • If you know you have a long drive ahead of you,
    make sure you get a good nights sleep the night
    before. 7-8 hours of solid sleep is recommended
    for fighting fatigue. Should you have difficulty
    falling asleep, try using these quick tips

3
TAKE BREAKS EVERY TWO HOURS
  • To ensure that you are alert while driving, it is
    recommended to take breaks from the road every
    two hours or so. These breaks will give you the
    opportunity to get some fresh air, stretch, and
    even take a quick cat nap if necessary. With the
    many rest stops available across the United
    States of America, there is no shortage of great
    places to stop and take a break.

4
  • Modafinil is termed as a smart drug and the
    reason is quite simple it is one of the most
    recommended medicines to treat excessive
    sleepiness symptoms. Modafinil helps one to
    reduce extreme sleepiness that generally occurs
    because of narcolepsy and other sleepiness
    disorder, for instance, breathing disrupts or
    stopped during sleep known as obstructive sleep
    apnea. When it comes to the best excessive
    daytime sleepiness medication modafinil is the
    first name that always comes in the first place.

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  • https//truemedicineonline.com/
  • Phone
  • 1 906 661 3500
  • Email
  • Truemedonline_at_gmail.com

6
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