Prevent Backache During Pregnancy

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SPECIALTY CARE CLINIC
HOW TO TREAT BACK PAIN IN PREGNANCY?
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TABLE OF
CONTENTS
Presentation Outline
Why does back pain occur in pregnancy? What
causes back pain in pregnant women? How to treat
back pain in pregnancy?
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WHY DOES BACK PAIN

• OCCUR IN PREGNANCY?
• Back pain during pregnancy, especially in the
  early stages, is quite common. Since the
  ligaments in your body naturally become soft and
  stretched, you are easily prone to pain.
• This can range from mild pain, pain caused by
  specific activities, or intense pain that
  interferes with your daily routine.

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Back pain during pregnancy is a common complaint
and it's no wonder.
You're gaining weight, your center of gravity
changes, and your
Keep In Mind
hormones are relaxing the ligaments in the
joints of your pelvis.
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CAUSES OF
BACK PAIN IN PREGNANT WOMEN
Gravitational force
Increased stress level
Hormone flow
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CAUSES OF
BACK PAIN IN PREGNANT WOMEN
Gaining weight Pelvic area dilatation
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Check your posture when you are sitting.
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Keep your body active.
Sit with your back straight, arms supported, and
use hard cushions.
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Do exercises under the supervision of a
specialist.
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Use the footrest to elevate your feet slightly,
and do not cross your legs.
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FOR MORE
INFORMATION
Please don't hesitate to contact us
Phone Number 469-545-9983 Website https//specialt
ycareclinics.co Address 13988 Diplomat Drive,
Suite 100 Farmers Branch, TX 75234