Antioxidants in Skin Care: Food and Cosmetic

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Antioxidants in Skin Care Food and Cosmetic
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They protect against diseases, boost the immune
system and make our skin shine Antioxidants
catch dangerous free radicals and thus protect
our cells. The antioxidants effect you can find
in cosmetics like best sunscreen gel and food
too. Let read details about the why Antioxidants
is important for Skincare.
What are Antioxidants?
An antioxidant is a chemical compound that
protects other substances from reacting with
oxygen. They act as radical scavengers by
preventing this oxidation and protecting our
cells from the oxidative stress associated with
aging skin and diseases. Antioxidants can either
be produced by the body or ingested with
food. Vitamins, minerals, and sunscreen gel, as
antioxidants, form the body's protective system
They intercept so-called free radicals,
neutralize them and thus restore balance in the
body.
What are Free Radicals?
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Radicals are particularly reactive molecules
Since they lack an electron, they are very
unstable. In search of reaction partners, they
attack cells, and their components trigger
oxidation. The damaged molecules then catch
electrons themselves - a chain reaction that,
figuratively, causes the body to "rust." It
destroys cell membranes and proteins that are
essential for skin and connective tissue. If free
radicals multiply unchecked - the oxidative
stress is high - cardiovascular diseases, type 2
diabetes, and cancer development are also
favored. Smoking, alcohol, UV radiation,
medication, psychological stress, and excessive
exercise increase oxidative stress.
Function and effect of antioxidants
Antioxidants are also called protective nutrients
- they prevent the cells from reacting with
oxygen and bind free radicals to
themselves. These vital substances can be found
in vitamins, trace elements, enzymes, and
secondary plant substances.
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Since the body's production of these substances
is not sufficient to keep our immune system one
hundred percent fit, it is important that we also
take in antioxidants through food.
The positive effects of antioxidants
Skin and hair UV radiation, smoking, and alcohol
cause our skin to age faster, which means it
loses its glow and elasticity - and wrinkles
form. The good news with a diet rich in
antioxidants, we can counteract these aging
processes.
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The power vitamin C, for example, has multiple
effects in creams It renders free radicals
harmless, stimulates collagen production, in this
way ensures resilience, and allows wounds to
heal. In body care and bath products, organ oil
scores with its high vitamin E content,
protecting cells and inhibiting
inflammation. Sunscreen Gel - protect the skin
If free radicals attack and damage the cell
structure, this can also lead to genetic damage.
Free radicals are jointly responsible for the
hardening of the arteries, Alzheimer's disease,
rheumatism, and cardiovascular diseases.
Antioxidants counteract these cell changes.
Which foods contain antioxidants?
The more colorful, the better Antioxidants are
mostly found in brightly colored fruits and
vegetables. But spices and herbs also contain
antioxidants cumin, cinnamon, basil, turmeric,
ginger, and thyme should end up on our plates
more often.
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List of most important antioxidants food
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The most important antioxidants at a glance Best
Sunscreen Gel is protection shield- the powerful
antioxidant, beauty booster, and anti-aging
weapon antioxidants are true multi-talents for
our health. The most important and most effective
antioxidants include the following
substances Vitamin C Ascorbic Acid has many
positive effects on our health which reduce fine
lines, and it not only protects our immune system
and protects our DNA from oxidation. Supports the
regeneration of tocopherol (vitamin E) and
collagen synthesis. Prevents the formation of
carcinogenic nitrosamines in the stomach.
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Vitamin C is also said to have a preventive
effect on cardiovascular diseases and
cancer. Selenium Thyroid metabolism enzymes are
synthesized with the help of selenium. The vital
trace element has become known because of its
antioxidant effect selenium is part of
glutathione peroxidase. This enzyme is
responsible for detoxification processes in our
antioxidant protective system. Best Sunscreen Gel
for skin
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Sunscreen gel offers Antioxidant protection that
protects from many skin problems. It protects
from external factors like UV rays, air
pollution, dust, and much more. You can use Derma
Essentia's Sunscreen SPF 50 to gel all the
benefits to your skin. Zinc The trace element
zinc is a component of numerous metabolic enzymes
and influences insulin storage and hormonal
balance. But zinc is also an antioxidant the
"beauty nutrient" ensures beautiful skin, full
hair, and strong fingernails. Beta-carotene and
other bioactive substances Beta-carotene is a
natural pigment and is one of the antioxidant
carotenoids - thanks to beta-carotene, fruits and
vegetables shine in bright colors. But it can do
even more. As an antioxidant, it effectively
protects our skin cells from UV radiation by
scavenging free radicals. Beta-carotene is also
important for the visual process, can be
converted into vitamin A in the body, and has an
anti-inflammatory effect.
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Other bioactive substances, such as
phytochemicals, also have antioxidant
effects. These include polyphenols (e.g., in dark
chocolate, coffee, peppermint, cloves, dark
berries, cherries, hazelnuts, green tea),
sulfides (e.g., in garlic, wild garlic, and onion
vegetables), and phytoestrogens (e.g., in soy,
grain, and oilseeds). They also have
anti-inflammatory and antihypertensive
effects. Glutathione Glutathione is a tripeptide
and is formed from the amino acids glutamic acid,
cysteine , and glycine. It is present in almost
all human body cells and can be synthesized by
the body itself. Glutathione is one of the most
important antioxidants because it binds
pollutants and free radicals and removes them
from the body. The glutathione level in the body
can drop due to harmful environmental influences,
so glutathione synthesis should be supported.