Title: FOOT ORTHOTICS: WHAT THEY ARE AND HOW THEY CAN HELP
1FOOT ORTHOTICS WHAT THEY ARE AND HOW THEY CAN
HELP
2If you have ever had foot pain, a visit to your
orthotics specialist might be in order. Orthotics
are devices that help support and align the
extremities of the feet, ankles, knees, and hips.
They also provide stability for those with
orthopedic problems or who need assistance with
balance or mobility issues. Read on to learn more
about the purpose of orthotics and how they can
help! What are foot orthotics? Sometimes
referred to as a shoe insert or arch support, a
foot orthotic is a device that corrects
alignment problems in your feet and in the
joints above them. Orthotics function in the
same way as glasses they correct your posture
but only while you are wearing them.
3- What types of problems can foot orthotics help
with? - Orthotics may help with numerous conditions,
including - Heel, arch, knee, shin, hip and back pain (and
other problems caused by the lower extremity) - Tension, strain, or points pressure on the foot
- Bunions
- We suggest that you see a
Physiotherapist or Chiropractor to find the
most appropriate treatment for you. - Can orthotics aid in the relief of back pain?
- Yes. Orthotics can help with back pain caused by
another part of the body. Gait or walking
patterns can be a contributing factor. - Is it possible to alleviate diabetic or
arthritis-related foot problems with
orthotics? - Yes. There are several things to think about if
someone is suffering from diabetic or arthritic
foot discomfort. Typically, a pain treatment
program for these disorders includes using the
softest or shock-absorbing orthotics feasible. - Choose a custom or off-the-shelf orthotic?
4addressed? When symptoms begin to return,
its generally an indication that its time
for new ones. The typical rule of thumb for
orthotics is every two years. Pronation and
Supination what are they? Pronation When
you walk, the toes should naturally point in.
A tiny amount of pronation is natural and
necessary. Supination The outward tipping of
the foot frequently induces knee and lateral hip
strain. Getting Fitted Consider getting fitted
for an orthotic if you are having difficulties
with your lower extremities. Give us a
call at (905) 796-6662 or contact us
via email (info_at_physiotherapyfirst.ca) to
learn more about our orthotics, our
services, and to schedule an appointment with
our offices. Well find whats right for you!
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t-orthotics/