Weight Loss and Management After Bariatric Surgery

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Weight Loss and Management After Bariatric Surgery

• Bariatric surgery is a great way to beat obesity
  and the various health issues that are associated
  with the condition. Weight-loss surgery, however,
  is only the first step in the process. Many
  patients experience significant weight loss soon
  after the procedure but tend to relapse 12-18
  months after the surgery.

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• Patients need to make drastic changes to their
  lifestyle to ensure that they can keep the weight
  off. You can easily access bariatric surgery in
  Dallas when you contact leading surgeons.
• Here are a few tips to lose and maintain your
  weight after bariatric surgery
• 1. Exercise
• As soon as you are cautiously able to exercise
  after your bariatric surgery in Dallas, Texas,
  try to get into a physical fitness regime. It
  will not only expedite the weight-loss process
  but also build your stamina and aid in quicker
  recovery.
• 2. Follow a Diet Plan
• It is imperative to stick to guidelines shared by
  your doctor for a speedy recovery and sustained
  weight loss over time. Try to consume a balanced
  diet and focus on low-calorie, high-volume foods
  to satiate your hunger.

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• Avoiding unhealthy food like processed meals,
  sugar and carbonated drinks will keep empty
  calories at bay and lend momentum to your weight
  loss journey.
• 3. Changing Eating Habits
• After bariatric surgery, try to stick to
  high-quality meals. Binge eating, snacking in
  between meals or not chewing your food thoroughly
  should be avoided. It is important to eat
  mindfully and stop eating the moment you feel
  full. Try not to eat when in front of the
  television to focus your complete attention on
  your food.
• 4. Stay Hydrated
• It is easy to mistake thirst for hunger. You can
  avoid this confusion if you are consuming enough
  water. Moreover, drinking adequate water in
  between meals will also help you stay energetic.
•  5. Keep Up Your Follow-up Visits

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• After surgery, trained medical professionals will
  track your progress and recovery. In the absence
  of this monitoring, serious issues and
  complications may not get discovered well in
  time. Your appointments are also a great
  opportunity to understand how far you have
  progressed in your weight loss journey.
• Wrap Up
• Weight loss surgery is not a magic bullet and
  patients must follow the required exercise and
  diet management. In doing all of this, it is
  critical to follow the post-procedure
  instructions shared by your surgeon as they are
  tailored to your specific medical profile.
  Ultimately, the success of your Bariatric surgery
  will depend on how well you can embrace a
  healthier lifestyle and stick to a routine.
  Search the web for minimally-invasive surgeons
  that perform bariatric surgery in Fort Worth and
  Dallas, Texas and get in touch to arrange an
  appointment.

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Thank You
For More Details Contact Us

• Website www.dfwbariatricsurge
  ry.com
• Address 1411 N. Beckley Avenue Pavilion
  3, Suite 454 Dallas, TX 75203
• Email Address info_at_texasweightlosdocs.c
  om
• Contact No 469-620-0222
• Fax [phone]
• Contact Timing Mon to Fri 8 am to 5 pm