The Flooring your Gym Deserves | Flexnest

1
The Flooring your Gym Deserves
2
Overview
Home gyms were formerly the exclusive domain of
the wealthy, who could afford to purchase the
greatest home gym equipment, soundproof their
rooms, and lay down the best gym tiles for
flooring. Home gyms have sprung up all over the
world as a result of this new approach toward
fitness training, with more and more fitness
freaks opting for home gym as the best and safest
alternative for maintaining fitness and staying
hearty and healthy. A gym floor for a home-based
gym may differ from a commercial gyms gym floor
when it comes to having the perfect gym flooring.
Well talk about the best flooring options for a
home gym in this PPT.
3
Gym Flooring Requirements
You can boost your training by having a
well-equipped gym floor. In today's professional
world, everything is scrutinised from top to
bottom. Not only do today's gyms include heavy
gym machines and equipment, but they also have
well-designed spaces and smart flooring.
Gym flooring is required to provide sufficient
grip for trainees and heavy machines. It should
be strong enough to hold heavy weightlifting
rods, treadmills, and other exercise equipment.
It should also be built to resist vibration and
control vibration. Accidents and joint sprains
can be avoided by installing gym flooring.
4
Flooring Options
A. Concrete Flooring

• The majority of ground floors will be made of
  concrete, which is the most durable of the gym
  flooring options. Concrete is also the most
  affordable and straightforward option, as well as
  the least likely to wear out or be damaged over
  time.
• Concrete, on the other hand, does not give the
  traction needed for a home gym. You'll need to
  apply a coat of anti-slip paint or a non-skid
  coating to avoid slipping while workout.
• The risk of injury is significantly increased if
  someone falls, and concrete gyms are noisy and
  echo, resulting in a lot of extra noise. Concrete
  also produces a substantial amount of dust.

5
B. Wood flooring

• This flooring is best for setting down a
  commercial gym floor but, if you want to build
  up a home gym, it might not be the best option.
• It's suitable for ballroom dancing, kickboxing,
  and weightlifting.
• Utility-grade wood is more durable than plywood
  and can withstand the weight of your machines and
  weight racks. Keep in mind that wood splinters eas
  ily and can be damaged by dropping big weights on
  it.
• In addition, wood has weak traction, especially
  when wet. It has a good aesthetic, but it lacks
  the durability that weights and cardio equipment
  require.
• It's also one of the priciest flooring options
  on the market.

6
C. Carpet flooring

• Carpet is a less common gym flooring option than
  wood, rubber, or concrete due to its reduced
  durability.
• Carpet has great traction and stability, and the
  right underlay can help reduce impact.
• However, it is sensitive to water and
  perspiration damage, absorbs undesirable odours,
  and wears out far more quickly than other
  flooring solutions.

7
D. Cork flooring

• Cork is an environmentally friendly, renewable,
  and completely biodegradable material that is
  ideal for making your home gym more green.
• Its also soft and absorbs impact without causing
  you to lose your footing. If you perform a lot of
  high-impact, high-intensity workouts, this is a
  terrific option (like in a CrossFit box or HIIT
  gym).
• Cork, on the other hand, is particularly
  vulnerable to harm. Anything as simple as
  dragging a weight bench across the floor might
  tear the cork. Because it is a short-lived
  material, you will have to pay a lot of money to
  replace damaged flooring.

8
Conclusion

• These various varieties of flooring are suitable
  for a wide range of applications. While some
  flooring materials have advantages over others,
  it is mainly dependent on the budget. The gym
  owners budget allows him or her to choose from a
  wide range of possibilities. All floorings have a
  certain lifespan and require regular maintenance
  to keep them in good working order. Excessive
  wear and tear might shorten the floorings
  lifespan. As a result, it is strongly recommended
  that you choose according to your needs rather
  than being swayed by market tactics.

9
Visit www.theflexnest.com/