Holistic Counselling For Anxiety and Depression

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Holistic Counselling For Anxiety Depression

• White Pine Therapy

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What is Counselling?

• Mental health counselling is a type of
  psychotherapy or talk therapy. It can either be
  face-to-face or over the phone. Mental health
  counsellors are professionals who help people who
  have mental illnesses.

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What kind of therapy do you want?

• There are many different types of therapies and
  approaches, and finding one that suits your needs
  is important. Therapy helps with many different
  issues, including anxiety, depression, substance
  abuse, eating disorders or any kind of trauma.
  Find what works best for you to see the best
  results!

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How do Counsellors help with Mental Health
Challenges?

• Mental health counsellors provide psychological
  care to those with mental health challenges. They
  specialize in the prevention, assessment, and
  treatment of mental illnesses.

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Mental Health Services

• We may find ourselves in a sea of doubts,
  questions and endless wandering thoughts. It is
  difficult to find peace when one is deeply
  submerged in such state. But there are ways to
  find relief from such mental states - holistic
  mental health services for example.

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Contact Us

• mflanagan_at_whitepinetherapy.com
• [phone]
• www.whitepinetherapy.com

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Thank You