5 Mind-blowing Facts About Mediation: 2022 Edition

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5 mind-blowing meditation facts you need to know!
Meditation was one of the most popular wellness
practices during COVID-19. And it doesn't come
as a surprise since it's highly recommended for
mental and emotional wellbeing. Here are some
eye-opening statistics about meditation to
understand its growing hype. 14 of adults More
than 14 of adults in the US have tried
meditation at least once. Huge base of
practitioners Global statistics show that 200-500
million people meditate regularly across the
world. 2600 years old art Meditation as a
practice is thought to be around 2,600 years
old. Popular for general wellness General
wellness is the number one reason why people take
up meditation. Reduces stress and more Want to
reduce stress and slow down the aging process?
Meditation is proven to be help!
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in Rishikesh that specializes in yoga teacher
training and online yoga classes. The yoga
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experience in yoga, breathwork, meditation, TT,
and more Website spiritualpunditz.com Email
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