45 Minute Full Bodyweight Workout in Hong Kong

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45 Minute Bodyweight Workout
F45 Training workouts are designed to unify the
muscle groups of the body and to help make you
feel and perform better in all aspects of your
life The F stands for Funtional Training, a mix
of circuit and HIIT style workouts, using
bodyweight, cardio and weight lifting equipment,
all geared towards everyday movements.
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Our Community
F45 Causeway Bay is the fitness community youve
been looking for. Good workouts, good people,
good vibes. Find fitness, fun and friends today,
all whilst getting fit!
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Our Studio
Our studio has been maintained to the highest
levels of cleanliness and condition since opening
in June 2019. We clean the equipment after every
workout and clean the whole studio every
afternoon. With enhanced protocols in place to
battle Covid, there is no safer gym in Hong Kong.
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Get In Touch With Us-
www.f45hk-cwb.com
causewaybay_at_f45training.hk
852 2838 9960