vsujit

1
Lower Back Pain
Individuals who suffer from Lower Back Pain tend
to have a poor quality of life as back pain can
restrict simple activities like walking, driving
or even sitting.
The Lumbar spine at the lower back has five bones
which are labeled from L1 to L5. These bones
start to fuse soon after birth and continue to do
so until they are completely fused by around the
age of 30.
2
TYPES OF LOWER BACK PAIN
Sciatica
Spondylosis Spondylolisthesis
Lower Back Muscle Spasm
3
Causes of Lower Back Pain

• Occupation related
  Heavy Weight
• Nutrition Chronic
  disease
• Sleeping posture
  Trauma

4
SYMPTOMS OF LOWER BACK PAIN
Radiating pain and numbness Triggering and
shooting pain Complete numbness and
weakness
5
AYURVEDIC TREATMENTS OF LOWER BACK PAIN
6
Snehapanam
This process means oleation or administration of
medicated ghee.
7
Virechana
It is the medicated purgation treatment, cleanses
the toxins and purifies blood. It cleanses the
gastro-intestinal tract.
8
Massage therapy
9
Yoga asanas