5 Effective Stress Relievers for Your Life - PowerPoint PPT Presentation

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5 Effective Stress Relievers for Your Life

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Sometimes, it is natural and normal to be stressed. But, how to deal with it is in your hands. To learn the best ways to reduce stress, read this blog here! – PowerPoint PPT presentation

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Title: 5 Effective Stress Relievers for Your Life


1
E S S E N T I A L
O I L S
5 EFFECTIVE STRESS
G L O W
RELIEVERS FOR YOUR LIFE!!
M A L A Y S I A
2
Stress is a frequent human reaction
that happens to everyone. It is a natural
feeling of not being able to cope with specific
demands and events.
G L O W
3
G L O W
LET'S CHECK OUT SOME HEALTHY WAYS TO REDUCE
STRESS
E S S E N T I A L O I L
4
EAT HEALTHY FOOD
MATCHA POWDER FATTY FISH KIMCHI GARLIC
CHAMOMILE TEA
G L O W
5
G L O W
EXERCISE
Running Stair climbing Jogging Bicycling
Weightlifting Swimming
E S S E N T I A L O I L
6
AVOID SMOKING AND NICOTINE PRODUCTS
7
WRITE IT DOWN
Keep Calm and Breathe Deeply!
8
GLOW
Call your best friend or the person you want to
talk with, go on a long ride, cook your favorite
food, buy organic essential oil in Malaysia
and light scent candles, take a long hot bath,
practice deep breathing etc.
SELL YOURSELF TO YOURSELF
9
COUNTRY
Malaysia
CONTACT US
WEB glowkl.com/essential-oil-malaysia
F O R I N Q U I R I E S
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