Key to Happiness by Coach Sangeeta Sharma

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COACH
SANGEETA
SHARMA
Key to Ha iness "Happiness is the only good. The
time to be happy is now. The place to be happy is
here. The way to be happy is to make others so"
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Why we aren't Ha ier?
Generally we postpone our happiness as
I will be happy when

• I lose weight
• Landing my dream job or promotion
• find the one
• Move to different country
• Get r id of debt
• When I get married. and so on

But do you really want
to hold ha iness until
then?
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Permanent Ha iness
is Myth
There is a longing for expansion in human
beings. Once you get what was you desired yesterd
ay to be baseline for being happy, you will des
ire for more. and so on.. As human beings,
we never seem content or satisfied with what we
have. The ke y to happiness l
ies in our ability to make the most of what we ha
ve..
"Ha iness Isnt About How Much You Have, But How
Much You Enjoy Life"
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Sto Re entin About Past

• Stop repenting about things happened in
  past, as you can t change PAST.
• Learn lessons from PAST but don t regret.
• Leave your past and move forwards, as r ivers
  don t go reverse.

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Ha iness De ends on Your Thou hts
You don t behave due to what has happened, you
behave due to what do you think about i t or how
you feel about i t. Your feelings or thoughts wil
l change your behavior. Happiness does not dep
end on what you have or who you are, i t
solely relies on what you think" - Buddha
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Love Yourself - Acce t Yourself

• The commitment to love yourself affects
• directly your future, your faith, your work and
  also quality of your relationships.
• Don t base your self worth on the external
• world.
• Your worth is in your true nature, a core of
  love and inner goodness.
• You are a beautiful l ight, a reflection of
• divine.

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Find Ha
iness in Little Thin s
Being part of something that offers a sense of mea
ning and purpose.
"Ha iness doesn't de end on any external conditio
ns, it is overned by our mental attitude"
Spend time with family and friends.
Being kind and helping others
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Always Remember
Stop looking outside for happiness as you need to
find i t within. Self Love Don t expect l i
fe to always go smoothly Know the difference betw
een denial and optimism.
Realize the importance of being open to others ra
ther than shutting down. Don t Hold grudges, but
get better by forgiving L ive l i
fe looking and moving forward, not backwards.
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As a mindset coach I mentor people to excel in
all areas of their l i fe by enhancing their inn
er experience to transform their outer reality.
As per my own experience while learning all th
e different modalities l ike energy healings, NL
P, h y pnotherapy, coaching and first trying the
m on myself and experiencing their impact, I came
to the conclusion that to have real transformati
on one need to work on all the four layers of our
existence and that is what my book
is about Four la y ers to your Dream Life.
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Buy My Book Online

• My book " Four Layers To Your Dream L i
  fe" is available on
• amazon here is l ink.....

Buy Now
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My Services
Inner Child Healing Passive Aggressive
Behavior Confidence Building Past L i
fe Regression Focus Concentration
Life Coaching Elimination of Depression
Age Regression Addictions ( Alcohol Smoking) Eng
ery Healings
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Contact Details
_at_ coachsangeeta _at_ coachsangeeta _at_
coachsangeeta _at_ Sharma_Sangeeta
If you want to avail any of my above services,
then contact me, call or
_at_ lifecoachsangeeta
whatsa at
_at_ coachsangeeta
91 86991-24241
www. coachsangeeta. com