Exercise and Wellness Program By Onpoint Physical Therapy

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Exercise and Wellness Program By Onpoint Physical
Therapy
Exercise is what doctors prescribe to cultivate a
healthier you. According to the National
Institute of Health (NIH) guidelines exercise
and dieting reverses metabolic syndrome
(Abdominal Obesity, High Blood Pressure, High
Triglycerides, Insulin Resistance, and Low HDL).
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• In our clinic the physical therapist designs
  individualized exercise programs for each
  patient. These programs can focus on several
  health-improving factors such as reaching
  euglycemia for diabetic type 2 patients,
  cardio-protection for heart problems, weight loss
  in obesity, blood pressure depression in
  hypertension, and also simply maintaining a
  healthy form. When adopting a fitness lifestyle
  one needs an abundance of motivation. Maintaining
  a partnership with an expert who understands
  medical implications, psychological factors, and
  risk management are imperative to attaining
  goals.
• Stop by the clinic for health and wellness
  literature or for further information on programs
  offered.
• Examples of Programs/Trainings Offered
• Specialized Exercise (i.e., diabetes,
  hypertension, post-cancer, physical handicap,
  etc.)
• Individualized Exercise Prescriptions
• Aerobic Capacity Testing
• Resistance Training