Foods That Helps to Repair Kidney

1
Foods That Helps to Repair Kidney

• Mylife Therapeutics

2

• It is crucial to track the fluid and food intake
  if you suffer from chronic kidney disease. This
  is because the diseased kidneys cannot remove the
  waste products from the body the way healthy
  kidneys do. You can take various gluten-free
  supplements for a kidney to keep them healthy and
  avoid any disorder.

3
Here are some foods that can help you repair your
kidneys, helping them to be strong and healthy
for a longer period
4
(No Transcript)
5
Kale

• Kale is enriched with calcium, vitamins A and C,
  and many minerals. Besides, it is a great source
  of flavonoids and carotenoids, beneficial for
  cancer protection and eye health. Also, it has
  vitamin K, which helps in clotting of blood upon
  injury and is a natural blood thinner. However,
  kale has moderate levels of potassium. So, it
  must be avoided by the patients on dialysis.

6

• FishCertain fishes such as sardines, herring,
  tuna, mackerel, and salmon are rich in omega-3
  fatty acids. It is an imperative nutrient to
  control blood clotting and develop cell membranes
  in the brain. Research has shown that it may
  decrease the risk for an uneven heartbeat. Lower
  blood pressure slightly and decrease
  triglycerides level. They may potentially provide
  benefits in conditions like inflammatory bowel
  disease, autoimmune disease, and cancer.

7
Blueberries

• They are a low-calorie source of vitamin C and
  fiber. Blueberries have the potential to provide
  protection against cancer and heart disease.
  Besides, it offers brain health benefits.

8
Apples

• They are a great source of pectin, which is a
  soluble fiber. It helps to lower glucose and
  cholesterol levels. It has high levels of
  antioxidants. Besides, they are also a good
  source of vitamin C.

9

• Spinach It is high in folate and vitamins A, C,
  and K. Spinach have the beta-carotene that helps
  enhance immunity and protect your vision. It is a
  great source of magnesium as well.

10

• Supplement to support heart and kidney health for
  a youthful and long life.
• Proper functioning of the kidney is very
  important for your body. So take a healthy diet
  and include gluten-free supplements for the
  kidney from the beginning to avoid any kind of
  damage.