GOAL

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LIFESKILLS SESSION

• PRESENTING
• BY
• SHRUTIPURNA MITRA
• MA MBA, Certified Career Advisor from
  University of California ext. USA.
• Green Belt Achiever, Singapore. English Language
  Trainer (ESL , UK)
• www.shrutimitra.com

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Who Wants to be an ACHIEVER?
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Do you have any Vision ?
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GOALWHAT IS GOAL ACCORDING TO YOU?
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• SHARE YOUR THOUGHTS
• ARE YOU DREAMING OR WILLING TO TAKE ACTION?

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IS YOUR GOAL SMART ?
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• A goal is like a GPS in life. It gives you
  direction and helps you choose where to go in
  life. It makes you envision your ideal future and
  helps you turn it into reality. When you have
  achieved the goal, you improve your life and
  become a better version of yourself.
• Goals are our road map to making it happen they
  take us from one point to the next.

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In Order For Something To Be A Goal

• It has to be important to you, personally
• Has to be within your power and actions to make
  it happen
• Must have reasonable chance of achieving
• Must be clear to you and have specific plan of
  action.

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Types of Goals

• Set short-term goals
• Get tutoring in Math this month.
• Attend peer tutoring to get help with homework by
  this week.
• Spend a minimum of one hour every night on
  homework and studying from today.

• Set long-term goals
• Explore careers I am interested in.
• Graduate from university with good grades by
  2023.
• Go to college or get a
• job by 2024.

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How to Set S.M.A.R.T Goals

• S -SPECIFIC
• What, Why, How
• What are you going to do?
• Why is this important to do at this time? What
  do you want to accomplish?
• How are you going to do it? (By doing.)

• Poor Example I will exercise more.
• Good Example I will walk for 30 minutes every
  day.

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How to Set S.M.A.R.T Goals

• M- MEASUREABLE
• (How much, How many?)
• If you cant measure it, you cant manage it.
• You have to be able to see the change occur.

• Ask Yourself
• How much do I have to do?
• How many times do I have to do it?

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A ACHIEVABLE / ATTAINABLE (within your reach)

• Setting yourself up for success!
• A goal needs to make you slightly uncomfortable,
  so that you know it needs a real commitment from
  you.
• Facing and overcoming challenges will motivate
  you to move on to bigger challenges and more
  satisfying accomplishments.

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R REALISTIC (Do-able, Not Easy or
Ridiculous)

• Poor Example I will not watch television
• Realistic Example I will not watch television
  until my homework is done.

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T TIMELY

• Set a timeline
• Must have set a deadline
• When do I want to have the goal accomplished?
• What steps to achieve my goal and keep me on
  track?

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THINK POSITIVE TO ACT POSITIVE WITH POSITIVE
ATTITUDE
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LEARNING OUTCOMES FROM THIS SESSION.

• GOAL VS DREAM
• SMART GOAL
• POSITIVE ATTITUDE
• PLAN YOUR GOAL
• REACH YOUR GOAL
• BE FOCUSED

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REMEMBER

• ALL THE DOERS ARE THE DREAMERS BUT ONLY SOME OF
  THE DREAMERS ARE THE DOERS
• 
  SHRUTIPURNA.

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TASK TIME

• WRITE LEARNING OUTCOMES FROM TODAYS SESSION.
• HAVE YOU ENJOYED TODAYS SESSION? WHAT DID YOU
  LIKE MOST FROM THE SESSION?
• WRITE YOUR SMART GOALS IN POINTS.
• DIFFERENCE BETWEEN DREAM GOAL. IMPORTANCE OF
  GOAL SETTING.
• Email info.trainershruti_at_gmail.com

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