Title: How To Keep Your Skin Hydrated
1How to Keep Your Skin Hydrated
Don't we all know that water is the
(not-so-secret) elixir of good health? But, when
it comes to moisturizing our skin, are we as
knowledgeable? Humidity, hard water, air
conditioning, and our food can all contribute to
the loss of moisture from our skin. Don't worry,
there is assistance available! Learn how to
hydrate skin with these ideas, which range from
a hydrating face mask (don't mind if we do) to
the best technique to apply hydrating face
cream. It's true that we are what we eat, so
stock up on water-rich foods and beverages to
stay hydrated from the inside out! Watermelon,
cucumber, and tomatoes are excellent starting
points, with Omega-3 (think salmon, tuna, and
chia seeds) also ranking high on the hydration
scale. Are you short on time? Put a handful of
your favorite fruits in a daily smoothie to get
your vitamins (and water!) all at once. 1. Use
A Hydrating Mask Checking the components in our
favourite yoghurt is obvious, but what about our
skincare? Keep an eye out for harsh chemicals
that can take moisture from the skin, leaving it
dried, dry, and dull. Not sure where to begin?
Choose products from Simple brand that are gentle
on the skin and have skin-loving components such
as Pro-Vitamin B5, Vitamin E, Jojoba Oil, and
Glycerin.
2- Use A Face Mask
- Dehydrated skin may require a significant boost
at times. A moisturising face mask once a week
can help keep your skin hydrated and leave it
feeling plump and smooth. The Simple Water Boost
Hydrating Sheet Mask effectively combats the
five indications of dehydration (dryness,
roughness, dullness, tightness, and dehydration
linesphew!). It's the ideal quick pick-me-up for
even the busiest schedules! - When our skin's barrier is compromised, it can
lose moisture and become dehydrated, resulting
in redness, breakouts, tightness, and dryness.
While the correct skincare may assist reinforce
the barrier, it's also a good idea to increase
moisture in your skin. How? - Use Water Boost
- First and foremost, continue to drinkyes, we
know, but the more we drink, the more hydrated
(and bright and clear-looking!) our skin will be.
Then, use a topical hydration aid, such as
Simple Water Boost Hydrating Booster. This
contains substances such as Pentavitin, a plant
extract that is widely recognised - for increasing moisture levels in your skin
cells. What's the best part? Skin will feel
plump, dry spots will be relieved immediately,
and the moisture will not wash away! - Use A Moisturiser
- We all know that moisturiser is essential for
keeping our skin moisturised and our lipid
barrier happy. So, why not make your moisturiser
do more for your skin? First and foremost, use
it within a few minutes after stepping out of the
bath or shower to avoid losing unnecessary water
from your skin. Richer creams may leave your skin
appearing a touch glossy throughout the day, so
apply them at night. Try Simple brands Simple
Water Boost Skin Quench Sleeping Cream, which
will help rehydrate and nourish your skin while
you sleep. - This article was originally published here.