Breathwork Instructor Training

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What Is Breathwork Instructor Training, And Why
Is It Important?
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• In the complete breathwork instructor
  training program, you will be taught extensively
  about the science behind breathwork, teaching,
  how to create sessions responsibly, and how to
  arrange your life financially to generate an
  honest way of living out of your teaching.
• Many people first get a taste of breathwork on
  their yoga mat or meditation pillow. Now,
  increasing numbers of people seek out
  full-fledged breathing classes for better health.
• In addition to offering classes, studios and
  teachers have responded to the growing interest
  in breathwork with respiration-focused retreats,
  corporate seminars, digital classes, and private
  workshops. Some classes pair breathwork with
  movement or music, while others are dedicated
  exclusively to the art of proper inhales and
  exhales.

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It Provides (Super-quick) Relief From Stress With
Guided Meditation Classes
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Breathwork Training Certification

• It provides (super-quick) relief from stress
• Conscious breathing could be one of the fastest
  ways to combat the stress of everyday life.
  Cortisol is responsible for our bodys stress
  response, and high levels can cause chronic
  inflammation.
• It trains us to breathe slower and deeper,
  lowering blood pressure
• A study found that practicing breathwork to music
  for 10 minutes a day is an effective, non
  pharmacological way to reduce blood pressure.
• It paves the way for sharper focus
• Have a hard time staying on task? Try breathwork
  sessions. A study published found that
  breath-focused yoga boosted the attention span of
  participants.

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Get in Touch With us!

• Breathless
• https//breathless.com.au/
• info_at_breathless.com.au
• 42 Townsend Street, Jindabyne, 2627
• Mon - Sat 8.00 - 18.00, Sunday CLOSED

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Thank You