Exciting Snacking Ideas To Quench Strange Pregnancy Cravings

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During pregnancy, it is not unnatural for you to
have strange cravings. May be in the middle of
the night or anytime during the day you might
have this sudden desire to have something tangy
or you develop a massive sweet tooth or you feel
like eating something spicy or yummy. Indeed!
You might feel like having pickles, cakes,
chocolates, chips, ice creams, etc.
Slurp!!! While pregnancy is the time when you
need to get some extra calories and a nutritional
diet for you and your babys health, it also
becomes crucial for you to be careful about what
should you be munching on these days. As
Pregnancy snacks, are definitely not about the
unhealthy intake of processed or junk food during
pregnancy. These are in fact, healthy, tasty and
filling choice of munch-on during these days
in-between meals to level up your energy and give
you an extra dose of nutrition. No matter what
flavours youre craving for, heres a list of
healthy snacks during pregnancy.
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How About Some Cheesy Crackers! Get yourself a
snack-sized plate or bowl. Get any whole grain,
whole wheat or flax crackers, which are good
sources of folic acid, high fibre, essential
minerals and starch. Blend the crackers, with
some lip-smacking melted cheese, which is rich in
calcium, phosphorous, zinc, high protein and fat.
Eating these tasty snacks during pregnancy will
keep you satiated between your meals.
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Give A Nutritious Twist To Chickpeas (Channa or
Chola) Pregnancy snacks can after all be light,
but filled with protein. Eating this snack will
also keep your gestational diabetes under control
in the later stage of your pregnancy. You can
have your chickpeas, a rich-source of protein,
iron, calcium and omega-3 fatty acid boiled. Mash
it with some boiled potatoes and ginger- garlic.
Add a few drops of soyabean oil and squeeze a
lime to make it into a healthy chola chaat.
Give some more nutritious touch to the chaat with
some fresh carrot and cucumber sticks on it. You
can also toss it up with healthy greens and
grilled shrimp. Chicken Oatmeal Soup Such a
lukewarm midnight snack will put you to sleep in
no time. Make a bowl of oatmeal soup. They
provide fibre to keep your constipation and
haemorrhoids away, and to contribute to a healthy
cardiovascular system. Put some shredded chicken
in it. Chicken is a good source of protein during
pregnancy. You can also pair up the soup with
some fresh tomatoes, lettuce, black beans and
cheese.
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Try Out A Delicious Fruit Salad
Eating fresh sweet fruits is surely a healthy
choice whenever hunger strikes you, during your
pregnancy. Fruits are rich sources of Vitamin C
and K. Whenever you are having them, you are also
absorbing a good amount of iron in your body.
Just give it a twist! Try out a delicious fruit
salad. Take a few segments of oranges,
grapefruits, and berries separately in a bowl.
Make sure you take ripe fruits which will add
natural sweetness to your salad. Punch them with
some thick and creamy curd and mix it up with
some salt. Dont forget to sprinkle chopped mint
and some pepper over it. A healthy combination of
Vitamin C and protein is ready for you. Dont
wait! Just gulp it in!
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Dry Fruits In Yoghurt Yogurt can seem like the
perfect healthy breakfast. Its a great source of
calcium, potassium, and protein you can give your
body. Take some yoghurt in a bowl. Add some
honey, and dry fruits like nuts and almonds to
give it some taste. While honey helps in reducing
allergies and heartburn, dry fruits are rich
source of antioxidants during pregnancy.
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A Healthy Smoothie Will Be Very Soothing
But it should not be just any smoothie. Make
yourself a glass full of thick and creamy
oatmeal, blueberry and banana smoothie. This will
indeed be a solid nutritional boost during your
snack time. Crush some pregnancy-friendly
crackers to add on to the taste. Dont forget to
add few pinches of cinnamon on it to make it
flavourful. A healthy, tasty and flavourful snack
is ready to satiate your cravings! Doesnt it
sound like one of the best snacks for pregnant
ladies, during breakfast? This can also keep your
heartburn at bay.
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Be Creative With Melon
Eating these pregnancy snacks, will ensure your
body is filled with the key nutrients needed for
the development of your baby and keep your mind
and body in perfect balance, thus preventing you
from all kinds of pregnancy discomforts. Just
remember, the baby inside will have whatever
youre craving for. So, snack smart and enjoy
every moment of your pregnancy journey.
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Eating these pregnancy snacks, will ensure your
body is filled with the key nutrients needed for
the development of your baby and keep your mind
and body in perfect balance, thus preventing you
from all kinds of pregnancy discomforts. Just
remember, the baby inside will have whatever
youre craving for. So, snack smart and enjoy
every moment of your pregnancy journey.
And, while youre taking care of yourself during
your pregnancy, dont forget to include cord
blood banking in your birth plan, not just
to protect your babys health from 80
life-threatening diseases, but also to safeguard
your familys healthy future. Happy pregnancy to
you!
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Thank You
Source https//www.cordlifeindia.com/blog/pregnan
cy-cravings-snacking-ideas/