Basic Bike Maintenance

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Basic Bike Maintenance
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Biking is a great way to get around, stay in
shape, and have fun. But its important to keep
your bike with basic bike maintenance so you can
continue to enjoy all the benefits of cycling.
This guide provides basic tips for bike
maintenance that will help you keep your bike
running smoothly.
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Before You Ride Check the Air in Your Tires
Its important to check your tires before you
ride for a couple reasons faulty air pressure
causes 75 of all flat tires and under-inflated
tires wear out more quickly. Check your tire
pressure (including the spare) at least once a
month and before long trips. Keep in mind that
most mountain bikes need more air than street
bikes, and that higher quality tires require less
frequent checking. Also keep an eye on your
tread if it is worn down or slick, it may be
time for new ones.
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Bike Frame Keep It Straight and Tight
Your bike frame is key to a safe and enjoyable
ride, so you need to keep it in working
condition. Make sure that the tire rods arent
too loose tighten them if they are (using a
wrench). You should check these rods at least
once per month or every 500 miles (whichever
comes first). This is especially important for
those riding with shocks because rods may loosen
up more quickly due to their bouncing motion.
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This guide is intended to provide basic
maintenance instructions for those who have
little knowledge of bikes. If you know nothing
about bikes, start here first before attempting
anything. Learn more at www.relaxandride.com