Bone specialist in Coimbatore

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HOW IMPORTANT IS BONE HEALTH?
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BONES
Our bones provide structural support and allow
us to move. They safeguard our brain, heart, and
other vital organs from harm. Minerals like
calcium and phosphorus, which help keep our
bones strong, are also stored in our bones and
released into the body when we need them for
other purposes.
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HOW TO KEEP BONES HEALTHIER?

• Eat a lot of vegetables Strengthen your muscles
  and do weight-bearing exercises.
• Consume an adequate amount of protein.
• Throughout the Day Consume High- Calcium Foods.

Make sure you're getting enough vitamin D and
vitamin K. Avoid extremely low-calorie diets
Take a Collagen Supplement. Maintain a Healthy
and Stable Weight.
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Contact us 7970108108
Adress No 395, Sarojini Naidu Road, Sidhapudur,
Coimbatore.