Achilles Tendinitis

1
Treat Pain without Drugs or Surgery.
Address
5103 Summerville Road, Suite A Phenix City,
Alabama 36867
Website
https//www.painreliefasap.com/
Phone
1 [phone]
2
Achilles Tendinitis
The Achilles tendon is the largest in your body,
connecting the back of the leg with the heel
bone. The function of this tendon is to
dorsiflexion of the foot and propulsion.
Prolonged use of this tendon can cause pain and
swelling called Achilles tendonitis.1 Achilles
tendinitis commonly occurs in athletes and
runners, particularly off-routine exertions. It
is also seen in middle-aged people who play
basketball or tennis. The majority of the
symptoms of Achilles tendinitis, like pain and
swelling, can be self-treated at home. But some
cases may show significant swelling signs, which
needs the doctors supervision.2
3
Treatment Options for Achilles tendinitis Looking
towards the severity of the condition, visiting
a professional can be helpful. Most podiatrists
are experts in this regard. Here are some
essential ways to get rid of this pain as soon as
possible3,4
4
1 . Stretching and Exercise Stretching your calf
muscles before physical activities can be
beneficial. There is also an alternate way for
sudden pain. You can ice wrap this area and rest
for some minutes. Whenever you get hurt in the
Achilles area, dont forget to stop all the
physical activities at once and rest.    2.
Lifting Lifting the affected foot can decrease
discomfort for a longer time. Heel cushions and
support wraps are also recommended by this health
website. 3. Steroids Injections and Surgery For
severe cases, the best option is a surgery or
steroids injection, which helps in alleviating
the pain. 4. Balancing Your insoles This means
that you have to choose your footwear after a lot
of inspection. They can lead to comfort all day
long. There are hundreds of health-related
equipment you can use to get quick results.
5
Address
5103 Summerville Road, Suite A Phenix City,
Alabama 36867
Phone
Website
1 [phone]
https//www.painreliefasap.com/
Thank You