Title: Organic Broccoli Powder
1Organic Broccoli Powder
- https//www.greenjeeva.com/
2About
- Broccoli may be an aggressive annual plant that
grows 6090 cm (2435 inches) tall. - Upright and branching with leatherlike leaves,
broccoli bears thick inexperienced clusters of
flower buds through the ends of the central axis
and also the branches. - Some folks conjointly use it for enhancing the
effectiveness of the health.
3Interesting Facts About Broccoli
- Broccoli is a Bunch of Unopened Flowers
- The term broccoli translates to the flowering
crest of a cabbage. Broccoli happens to be a big
floret, consisting of a number of tiny flowers.
If not plucked, these florets will mature and
open up into beautiful yellow flowers. - A Single Cup of Broccoli Has More Vitamin C Than
An Orange - It is a matter of fact that a cup of raw broccoli
contains more vitamin C than a single orange
fruit. While an orange contains around 51 mg of
vitamin C, a cup of raw broccoli contains over 81
mg of vitamin C. - Broccoli Belongs to the Same Family as
Cauliflower, Kale, and Kohlrabi - Broccoli belongs to the family of Brassica
oleracea and so do the other vegetables like
cauliflower, kohlrabi, kale, and collard greens.
4Nutrition Facts
In its raw form, broccoli has around 3 protein,
7 carbs, and 90 water. It has negligible fat
and extremely low calories. A single cup of raw
broccoli contains Water 89 Calories
31 Protein 2.5 grams Fiber 2.4 grams Carbs 6
grams Sugar 1.5 grams Fat 0.4 grams
5Minerals and Vitamins
- Iron
- Iron is an essential mineral that helps in
transporting oxygen in the blood cells. - Manganese
- Manganese is found in high quantities in legumes,
vegetables, fruits, and whole grains. - Potassium
- Potassium is known to help prevent heart issues
and control blood pressure.
602.
- Folate
- Folate (vitamin B9) helps in promoting cell
function and normal growth of tissues. - Vitamin K1
- Broccoli has a rich content of vitamin k1 that
helps maintain bone health and promote blood
clotting. - Vitamin C
- Vitamin C is an important antioxidant that
promotes skin health and boosts immune function.
7Other Compounds
- Broccoli has a very high content of plant
compounds and antioxidants. - Indole-3-carbinol
- Indole-3-carbinol is an essential nutrient
contained primarily in cruciferous vegetables. - Quercetin
- Quercetin is an important antioxidant that has a
number of essential health benefits. - Sulforaphane
- Sulforaphane is one of the most heavily found
plant compounds in broccoli. - Carotenoids
- Broccoli is packed with zeaxanthin, lutein, and
beta carotene, all of which help promote eye
health.
8Common Uses of Broccoli Powder
- You can add organic broccoli powder to your
smoothies, as an equally healthy substitute to
spinach or kale. - You can also incorporate broccoli powder into
your pasta, salad dressings, sauces, soups, salad
dressings, dips, scrambled eggs, and omelets.
9Where to Buy Organic Broccoli Powder From?
- Broccoli powder has a number of domestic as well
as commercial uses. - If you are looking forward to buying organic
broccoli powder in bulk quantities, you can place
your order on Green Jeeva at affordable rates.
10Contact Us
GREEN JEEVA LLC (Ontario California
Warehouse) Address 2030 S. Hellman Ave.
Ontario, CA. 91761 Email enquiry_at_greenjeeva.com
Phone 1 909-947-0550
GREEN JEEVA LLC (VEGAS OFFICE) Address 2610 W
Horizon Ridge Pkwy, Suite 201A, Henderson, NV
89052 Email enquiry_at_greenjeeva.com Phone 1
909-947-0550
https//www.greenjeeva.com/
11Thank You