8 Ways to Teach Your Child to Stay Active - Austin Eco Bilingual School

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Contact us Today at Austin Eco Bilingual School
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INTRODUCTION
Its a dream for every parent to give their child
the right upbringing and pass the mantra of
staying active. Infusing the habit of regular
physical activity since childhood does make a
difference. Making it a part of a natural routine
will bring tons of personal benefits in a long
term for an individual. We at Austin eco
bilingual school are one of the best preschools
in Austin and we together with our experienced
teachers always concentrate to infuse the active
lifestyle in our children
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Let us further look at some handy tips to make
your children remain active
01. Be a Role Model
02. Make Time for Exercise
03. Make Exercises Fun
04. Do Not Make Winning The Focus
05. Restrict Screen Time
06. Teach Kids The Benefits of Physical Exercise
08. Indoor Activities for Times That You Cannot
Step Out
07. Start Slow
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01. Be a Role Model
It is often said that one should follow his
advice first before preaching it to others. So
you must be like a role model to your child.
Engage in physical activities and daily workouts
yourself so it sends the right signal for your
child who gets motivated after seeing your daily
routine. Engage in activities like hiking,
running, cycling, and sports, which develop an
interest in the mind of your little ones about
these activities.
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02. Make Time for Exercise
The schedule of the children these days is very
hectic. They are either busy all day with their
school work and when they are slightly free,
social media consumes most of the remaining time.
Children must make a proper schedule and dedicate
time for proper routine exercise. 1 hour of
exercise every day would be sufficient.
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03. Make Exercises Fun
Exercise is not something that could be forced on
someone. So children must start pursuing those
exercises and activities which they find fun and
interesting. It is part of the parents
responsibility to help their little ones find a
suitable exercise that gives them unending joy.
The same thing goes for sports. Let your children
choose the sport they love and therefore let them
engage in it willfully. Premium ib schools in
Austin make sure to make these exercises fun for
the childrens
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04. Do Not Make Winning The Focus
Do not ever make everything a race for your child
which forces him to keep winning. Never create a
mindset of winning and losing but rather look for
enjoying the activity. Children should not be
forced into these undesired competitions. If the
parents can eradicate the peer pressure and let
children enjoy all these activities to the
fullest then its a win-win for both the parents
and their little ones.
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05. Restrict Screen Time
One of the most important aspects that every
parent should concentrate on is to restrict the
screen time of their children. it is very
essential to ensure that they can concentrate on
these important activities rather than wasting
their time in the online world. It is often
stated that the screen time of children should
not exceed more than 2 hours a day.
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06. Teach Kids The Benefits of Physical Exercise
The best preschools in Austin give special
attention to making children learn about all the
benefits of regularly engaging in physical
exercises. Exercises not only improve an
individuals efficiency but also act as a
wonderful stress buster.
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07. Indoor Activities for Times That You Cannot
Step Out
The weather in our cities is not favorable all
the time and it could sometime be extremely cold
or hot, which disrupts the regular activities of
children. Thus indoor activities like hallway
soccer or freeze dance are the best alternative.
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08. Start Slow
A very important point that the best preschools
in Austin keep in mind while training students.
Never overdo the exercises and keep the progress
slow so the children dont lose interest.
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• www.austinbilingualschool.com

• 1-512-299-5731

• info_at_austinbilingualschool.com

8707 Mountain Crest Dr, Austin Texas 78735, USA