Parental care and its benefits

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About Archetype.health
Archetype Health is a Birmingham area
Chiropractor and wellness clinic specializing in
holistic wellness through full-body
movement. There is no single formula, ritual, or
multi-step program proven to result in optimal
health. There is no universal definition that
details the only way to live happily and
healthily ever after. But there is a universal
truth a fact about which no one can argue to
move is to live. Welcome to Archetype. Welcome
to life, abundant.
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Parental care and its benefits

• One of the most effective ways to promote a
  healthy birth is to have a healthy pregnancy.
  Early and consistent prenatal care improves the
  chances of a healthy pregnancy.
• This care can begin even before pregnancy, with a
  pre-pregnancy visit to a healthcare provider.
• If you are planning to have a baby soon, then
  consult experts at Archetype to prepare your body
  for pregnancy.
• Pre-pregnancy care
• Pregnancy care can help women prepare for a
  healthy pregnancy even before they become
  pregnant. Women can help to promote a healthy
  pregnancy and childbirth by taking the following
  steps before becoming pregnant

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• Make a plan for their reproductive life.
• Increase their daily folic acid (one of the B
  vitamins) intake to at least 400 micrograms.
• Check that their immunizations are up to date.
• control diabetes and other medical conditions.
• Avoid smoking, drinking alcohol, and using drugs.
• Maintain a healthy weight.
• Learn about their families and their partners
  medical history.
• Seek treatment for depression, anxiety, or other
  mental health issues.
• If you suspect that you may be pregnant, then do
  consult our experts to begin prenatal care. Our
  prenatal care usually includes a physical
  examination, weight checks, and providing a urine
  sample.
• Depending on the stage of the pregnancy, our
  health care providers may also do blood tests and
  imaging tests, such as ultrasound exams. Our
  experts may also assist in resolving issues with
  the would-be mothers through discussions.

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• The Benefits of Prenatal Care at Archetype
• Pregnancy and prenatal care can help prevent
  complications and educate women on important
  steps they can take to protect their infants and
  ensure a healthy pregnancy. Women who have
  regular prenatal care can
• 1. This reduces the likelihood of pregnancy
  complications
• Following a healthy, safe diet getting regular
  exercise as directed by our experts, and avoiding
  potentially harmful substances such as lead and
  radiation can help reduce the risk of problems
  during pregnancy and promote fetal health
• Our experts will also assist mothers with high
  blood pressure and diabetes in avoiding serious
  complications and consequences during pregnancy.
• 2. It reduces the risk of neural tube defects
• Our healthcare experts usually recommend that
  would-be mothers take 400 micrograms of folic
  acid daily in order to lower the risk of neural
  tube defects by 70.

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• We do recommend our clients include foods
  containing folic acid in their diet. Some foods
  that are high in folic acid include cereals,
  bread, pasta, and other grain-based foods. Folate
  can also be found in orange juice and spinach.
• 3. Ascertain that our clients are receiving safe
  medications.
• During pregnancy or even when planning a baby,
  there are several medications that are not safe.
• Women should not take medications, including some
  acne treatments and dietary and herbal
  supplements, during pregnancy because they can
  harm the fetus.
• 4. Plan for Safe Exercise
• Exercise on a regular and reasonable basis can
  help strengthen your muscles and prepare your
  body for the stress of labor. Exercise can also
  improve your endurance, which will be useful if
  you have a long work day.

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• The most important thing to remember when
  exercising is not to overdo it especially if
  youre pregnant. Speak with our experts, who will
  create a safe exercise plan for you based on your
  health conditions.
• Talk to our Experts
• If you are thinking about having a baby, contact
  our experts right away at info_at_archetype.health.
  Archetype experts will not only help you prepare
  your body for pregnancy, but they will also help
  you maintain your health during and after the
  pregnancy.
• Through counseling, our experts also assist women
  in overcoming pregnancy stress. We do assist our
  clients in addressing nutritional deficiencies
  through diet plans. We assist new mothers in
  reducing pain by optimizing spinal mobility with
  our movement plans.
• All of our health care services are very
  affordable, so dont hesitate to consult our
  experts for a safe pregnancy.

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• Parental care and its benefits
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