Top 6 Benefits of an Aromatherapy Massage Services

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Top 6 Benefits of an Aromatherapy Massage
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1. Reduced Anxiety
Combining aromatherapy and massage could really
truly relax your senses, aiding in the reduction
of anxiety and tension. Endorphins are released
during massage therapy. As they have natural pain
relief and stress reduction properties, these
hormones are known as "feel-good chemicals."
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2. Headache Relief
Many people seek out aromatherapy massage
services specifically to alleviate headache or
migraine symptoms. Chronic headaches are taxing
on both the body and the spirit. Massage therapy
combined with oils such as peppermint or ylang
ylang can be beneficial.
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3. Improved Blood Circulation
The manipulation and pressure of massage can help
increase blood flow to vital organs and muscles,
which is one of the benefits of aromatherapy
massage. There are even essential oils that can
help with circulation. Among them are sandalwood,
juniper berry, cypress, grapefruit, and
frankincense.
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4. Improved Mental Health
Massage therapy and aromatherapy not only
increase circulation in your body but also
improve the functioning of your brain. This
occurs because the circulation effect of
aromatherapy massage stimulates the olfactory
nerves within the brain. This process then
increases serotonin production, resulting in
increased alertness and mental function. Citrus
oils such as orange and lemon can be used to
enhance the mood-lifting effects.
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5. Reduced Pain and Inflammation
Essential oils and therapeutic massage are
successful in reducing joint and muscle pain, as
well as any inflammation that may be contributing
to your discomfort. You'll begin to feel relief
from your aching muscles as the tissues are
stimulated and circulation is increased.
Peppermint is a great oil to use for this because
it is both cooling and invigorating.
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6. Increased Relaxation
A good massage is simply relaxing. The calming
properties of specific aromatic oils, such as
lavender and chamomile, enhance the effect even
more. Touch has the capacity to provide
much-needed relaxation during stressful times in
your life.
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