What Is Counseling ? - Desert Consulting

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COUNSELING STGEORGE

• Desert Consulting Feel at peace with yourself,
  your family, and your life today

www.counselingstgeorge.com
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WHAT IS COUNSELING ?
Counseling is a process where clients are helped
in dealing with their personal and interpersonal
conflicts by a third-party therapist. It allows
an individual to have an opportunity to improve
upon their understanding of themselves, including
their pattern of thoughts, behaviours, feelings
and the ways in which these may have been
problematic in their lives. It also helps to
examine how to tap into existing resources or
develop new ones that enhance their lives and
relationships. Counseling is just like therapy
which allows people to speak out what is in their
mind without having a feeling of being judged or
commented on. There are online counseling these
days that allow people to meet the counselor or
therapist in their own space. It also provides a
way to self-discovery, self-acceptance and brings
mental peace.
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COUPLES THERAPY COUNSELING

• Going into your first session of couples
  counseling can feel intimidating at first. When
  relationships are rocky, we fear the risk of
  being vulnerable with our partner. It can also
  feel scary to allow someone into the personal
  details of your relationship. You may worry
  about sharing feelings that could start a fight
  or hurt your partner. Heres what to expect in
  couples therapy and how it actually works.

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INDIVIDUAL THERAPY COUNSELING

• Individual therapy is collaborative in nature and
  focuses on helping you create desired change and
  improve the quality of your life. Individual
  therapy can help you explore your emotional
  well-being and foster healing and growth in areas
  of your life that seem to be holding you back.
  There are many benefits to participating in
  individual therapy and working with one of our
  highly trained therapists.

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SPORTS COUNSELING

• Sports counseling can help people increase their
  athletic, personal, and academic potential.
  Movement and sports represent an integral part of
  our identity across our life span. The lessons,
  strategies, and problem-solving approaches that
  people learn when being engaged in athletic
  pursuits easily transfer to life at large. Rather
  than focusing single-mindedly on game-time
  performance,

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THANK YOU

• Address 321 North Mall Drive Utah Suite M-102
  M-202 St. George, UT 84790
• United States
• Phone No. 435-773-3603

www.counselingstgeorge.com