Online Movement Flow Classes in Vancouver

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Online Movement Flow Classes

• The easiest step-by-step system that teaches you
  how to train your body in an enjoyable way

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Movement Flow Online Classes

• Movement Flow is a system of constant research
  and development, as your skills progress so
  should the refinement of your practice. The is so
  much out there to learn and you have the
  privilege to do so, try a bit of movement today
  and see how your body responds!

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Level 2 Movement Flow Training

• Floor Rolls A lot of movement workouts include
  you rolling on the floor. And who doesnt love
  that? We all loved it as kids. As we grow up, our
  movements keep getting stiffer and more
  restricted. We end up losing the experience of
  joy in our movements.

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Level 3 Movement Flow Training

• Movement Flow looks very fluid. The transitions
  come with a lot of ease. But dont be confused by
  that. Like every style of workout, Movement Flow
  also has its set of movements that help you build
  strength. You wont see us doing reps after reps
  of push-ups or pull-ups. But movements like
  forwarding rolls, cartwheels, handstands all
  help you build strength.

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Movement Flow Training Classes Bath

• We all have different energies and when we learn
  to use them the right way, they change our lives.
  The whole system of Movement Flow also revolves
  around energy. You learn that its not about how
  strong you are, how flexible you are, nor how
  heavy or light you are. These are all benefits
  that work as add-ons.

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Group Movement Flow Classes

• We all want to play, and come back to a simpler
  time, when exploring ones capabilities was an
  important element of our lives

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Movement Flow Coach In Vancouver

• Its been one amazing ride, full of obstacles and
  breakthroughs, and I wouldnt change a thing
• Moving your body has never been more important
  than in this day and age. Here are some of the
  benefits you will experience when you join our
  global community of Movers who use our app daily

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Certified Movement Flow Teachers

• A better body image you will start to focus on
  your bodys ability and not just its physical
  appearance
• A greater sense of focus and mindfulness that's
  accessed through full body movements
• Creative thinking, giving you the tools that will
  allow you to think outside the box and to express
  your unique self
• Challenging your proprioception in a healthy and
  sustainable way, allowing you to fully access
  your environment
• Creating strength and flexibility without the
  monotony of repetitive exercises that you lose
  interest in

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Thank you

• The Movement Flow tutorials are hosted on the app
  called Trybe.
• Try it out for 7 days for free. Then its 19.99
  per month or 159 per year (33 OFF with the
  yearly plan).
• Phone No. 49 1522 4678972
• 1338 Commercial Drive Vancouver B.C Canada V5L3X6
• www.movementflow.ca