Hypnotherapy for Smoking Cessation

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HYPNOTHERAPY FOR SMOKING CESSATION
A Breath of Fresh Air
Renewed Edge
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Hypnotherapy is a type of therapy that
incorporates hypnosis. No, there will be no
swinging pocket watch or droning voice. Instead,
you will have the opportunity to discuss your
needs and goals with our hypnotherapist and
explore your options as you develop a treatment
plan that will help you end your bad habit for
good.
WHAT IS HYPNOTHERAPY?
During hypnotherapy to give up smoking, you will
feel deeply relaxed as you learn to turn your
focus inward. Your subconscious mind will become
more open, enabling you to embrace a healthier
new mindset, and you will be empowered to kick
the habit for good.
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Recognized by the American Medical Association
and the British Medical Association for more than
half a century, hypnotherapy has a wide range of
uses, including
WHAT IS HYPNOTHERAPY?

• Anxiety
• Depression
• Post-traumatic stress disorder
• Digestive disorders
• Pain management
• Insomnia and sleep disorder
• Preparation for and healing from surgery
• Weight loss

If you are trying to quit smoking, hypnosis can
help you, too.
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HOW DOES HYPNOTHERAPY FOR SMOKING HELP?
Much of the business of your day-to-day life goes
on in the back of your mind or the subconscious.
This is why you can think about your to-do list
while preparing a meal or rehearse your work
presentation while on your daily commute You do
not have to think through each step of an
activity to complete it successfully. Your
conscious mind can be engaged in one activity
while your actions are on autopilot. This
streamlines your day and conserves mental energy,
leaving your conscious mind free for other tasks.

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IS HYPNOTHERAPY TO GIVE UP SMOKING REALLY
EFFECTIVE?
Research shows that hypnotherapy can offer relief
from pain, depression, anxiety, and other serious
health issues, and it can help you quit smoking
too. In one study with 286 smokers enrolled,
participants used either hypnosis for smoking or
behavioral counseling combined with nicotine
patches. They continued with the patches for two
months and had three follow-up phone calls. At 12
months, 20 percent of the hypnosis group was
smoke-free as demonstrated by biochemical
analysis compared to just 14 percent of the
behavioral group. Researchers concluded that
hypnosis was significantly more effective in
participants with a history of depression. When
combined with patches, using hypnosis for smoking
could be especially beneficial in long-term
success.
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THANK YOU
Visit Renewed Edge today to learn more about how
hypnotherapy for smoking cessation can help you
kick the habit for good or to schedule a
consultation with our certified hypnotherapist.
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852 9884 8036
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