Transform your Life with In-person or Online Hypnosis Audio Downloads

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TRANSFORM YOUR LIFE WITH ONLINE HYPNOSIS AUDIO
DOWNLOADS
UpNow Hypnosis
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WHAT ARE IN-PERSON HYPNOSIS AND ONLINE HYPNOSIS
AUDIO DOWNLOADS?
Many people believe a hypnosis download to be
nothing more than a magic show act or a carnival
attraction in which subjects are made to cluck
like chickens or otherwise act in ways they never
would under normal conditions. This could not be
further from the truth.
In fact, hypnosis refers to the state of enhanced
focus and relaxation in which a person is more
open to transformative suggestions and imagery.
Often achieved with the help of a person called a
hypnotherapist, this state can also be attained
using hypnosis mp3s or a hypnosis audio download
in the comfort of a persons own home
environment.
Some people prefer to consult a hypnotherapy
clinician when they want to use hypnosis to
relieve anxiety, stop smoking, lose weight or
overcome a phobia. They appreciate the presence
and support of an experienced person who can help
to guide them through the process. Others opt to
practice self-hypnosis using a hypnosis audio
download. They favor this method for several
reasons
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DOES HYPNOSIS REALLY WORK?
The benefits of hypnosis have long been
recognized it was even used to relieve the pain
of soldiers during the Civil War. In recent
years, researchers have begun to study its
effectiveness in more controlled settings. In one
study, for instance, 200 people with breast
cancer received either a 15-minute pre-surgical
hypnosis session or an empathetic listening
session.
The patients who had been hypnotized reported
less fatigue, nausea, pain and discomfort after
their surgery. Moreover, those who had been
hypnotized needed lower amounts of analgesics and
sedatives. In another study, researchers found
that burn patients who were hypnotized before
wound debridements experienced a reduced level of
pain.
Although sample sizes in many studies are small
and results are often mixed, research into the
effectiveness of hypnosis continues. As a way to
promote weight loss or as a smoking cessation
tool, studies suggest that utilizing it with
complementary strategies can yield positive
results.
For instance, one study showed that obese
patients who had received hypnotherapy for stress
reduction were able to maintain their modest
levels of weight loss after 18 months as compared
to those who received hypnotherapy for calorie
reduction and those who got dietary advice only.
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THANK YOU
Visit UpNow Hypnosis Today To Know How Hypnosis
Audios Will Help You To Transform Your Life
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