Everyday Activities To Resume Post Abortion

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Everyday Activities To Resume Post Abortion

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Table of Contents

• Resuming your day-to-day work

• Sexual intercourse and activities

• Women must avoid vaginal sexual intercourse in
  the middle of their abortion procedure.

• Everyone has a different level of endurance
  emotionally and physically.

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• Driving and commute

• Physical exercises and workouts

• Whether or not you should drive is a concern that
  many women have.

• After a medical abortion, it is entirely up to
  you to go back to the gym or other workout arena.

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Introduction!

• Having an abortion is one of the most
  sensitive yet emotional experiences in a woman's
  life. Because this is a physically performed
  procedure, the woman's body must undergo its
  healing processes. There are a few dos and
  donts to follow to ensure complete recovery
  after pregnancy termination. Here is a list of
  some physical activities that you should know.

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Sexual intercourse and activities
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• Women must avoid vaginal sexual
  intercourse in the middle of their abortion
  procedure. On the day you take the Misoprostol,
  refrain from engaging in vaginal sex because this
  abortion pill works to remove the fetus from your
  uterus.
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• Similarly, after you use Misoprostol
  pills, you will begin to experience vaginal
  bleeding that will last for up to two weeks.
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• Several women who buy abortion pills
  online do not research well on health safety. And
  they may resume penetrative mating soon after the
  termination process. This can raise the risk of
  infection and bleeding. As a result, you will
  need at least 2 to 4 weeks of rest after an
  abortion before returning to a sexual
  relationship.

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Resuming your day-to-day work
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• Everyone has a different level of endurance
  emotionally and physically. So, when it comes to
  resuming activities at the workplace, the rest
  period after abortion is subjective. Some women
  return to work immediately after having a medical
  termination while others take weeks off as per
  their convenience. You must take notice of your
  health and then decide how soon you can rejoin
  work.
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• It is best not to go to work after taking
  Mifepristone and Misoprostol. Though Mifepristone
  does not result in the expelling of pregnancy
  parts, it may cause symptoms such as body ache
  and nausea.
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• Also, if your work is physically demanding, take
  rest for at least three days after abortion to
  let your body heal.

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Driving and commute

• Whether or not you should drive is a
  concern that many women have. It is advised that
  you avoid traveling alone for a few days if you
  are having an abortion. Medical abortion pills
  can cause a few side effects that are detrimental
  to heavy motor activities such as driving.

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Physical exercises and workouts
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• After a medical abortion, it is entirely up
  to you to go back to the gym or other workout
  arena. Women must avoid physical exertion just
  like workouts, new exercise challenges, or engage
  in intense workouts or heavy deadlifts or
  weightlifting.

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Avoid

• Dancing

• Bicycle Riding

• Swimming

Riding a Bike
Physically straining activities
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Go on the walk

• You can choose to walk in stunning scenery for
  extra calming energy. It will be more beneficial
  if you go for a walk with your friends or loved
  ones.   

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Practice some yoga

• Nothing is much better than stretching exercises
  like yoga. It can enhance your posture and body
  tone, which can help in your physical recovery.
  To add more calmness, you can play some calming
  music for your emotional recovery. 

• As we previously stated, your post-medical
  abortion physical and emotional recovery is
  different from one another. Avoid those who might
  hinder your recovery and try to get involved in
  more stress-relieving, and fun activities.

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Thanks!

• Do you have any questions?

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